Nobody smokes cigarettes these days because they want to. They smoke because they are addicted to nicotine. If you ask any person who smokes if they would like to stop smoking they will say yes. Most of them have tried and failed and are simply unable to find the help that they need.If you are a smoker then there is a very good chance that you have tried to stop smoking more than once in your life. You will know that there are many ways that you...more
Smoking is a habit which most people are trying to give up these days, more so than ever before.There are many reasons why people wish to give up smoking and the main ones have always stood alone which are the health of the smokers themselves and others around them.Smoking is known to cause lung cancer and to irritate other conditions such as asthma that people may have, it also can cause these effects on others who are around smokers. However a...more
It destroys the appearance of your lungs and your throat and little by little destroying its functions. Aside from cancer, being a smoker puts you at a greater risk of heart attack and stroke, which is why smoking is one of the major causes of death nowadays. In the physical aspect, smoking can give you black lips, dry skin, foul breath and yellow teeth. In other words, smoking transforms you from the beautiful swan you are into the ugly duckling instead of vice versa unless you decide to quit.SOCIAL REASONS. Smokers are now considered a social nuisance because of the second hand smoke they emit from their cigarettes. And people are already aware that second hand smoke can also cause more damage to the people inhaling the smoke than to smokers themselves.FINANCIAL REASONS. To quit smoking is one way to save money. Just compute all the packs of cigarettes you have consumed your entire smoking life and you would realize you could have bought yourself a car you could use for work with that. It's not wrong to throw money for investment as long as you will be gaining something afterwards. But if you will invest even a small sum of money for smoking wherein you are not gaining anything...more
Why do you need to stop smoking? smoking is never a forever thing. Eventually, smoking will take your life before you even know it. I have heard of many many stories of people who smoked all their life , but would give anything to get that second chance to quit. On a commercial, a twenty one year old woman had her voice box removed. She was telling...more
Help me quit smoking cigarettes is a request made by thousands of people! This is a habit that is very hard to give up. It is costly and not good for anyone's health. Smoking is a constant nag in the life of a smoker. There are solutions if you and the smoker put your mind to it. I hope to address some ideas and issues about smoking. There are...more
According to the CDC, smoking harms every organ of the body and causes many diseases providing great incentive for smokers to find those quit smoking tips that work. There are tremendous benefits to following quit smoking tips, such as, your risk of getting a heart attack or coronary disease decreases greatly and your lung function begins to improve and get stronger upon following these quit smoking tips. You must try out a few different quit smoking tips until you discover the one that works best for you because your health is too important not to.Nicotine replacement therapy (NRT) is a popular method for dealing with the nicotine withdrawal symptoms. By replacing the nicotine the body gets from cigarettes with safer delivery forms like patches, gum, inhalers or nasal sprays, smokers mitigate the effects of withdrawal. Studies indicate that more than 70 percent of smokers continue smoking for fear of withdrawal, so NRT often eases the pain. The answer to the question "How do you quit smoking?" increasingly has "NRT" as its answer.There are many different reasons why you may want to quit smoking. It might be helpful to write a list of reasons why you want to quit and how your life...more
Quitting smoking is one of most difficult challenges a human being can face during their lifetime. Smoking is an addiction and being able to control and then overpower the addiction is a challenging and demanding task, both mentally and...more
According to the CDC, smoking harms every organ of the body and causes many diseases providing great incentive for smokers to find those quit smoking tips that work. There are tremendous benefits to following quit smoking tips, such as, your risk of...more
Thousands of smokers are trying to find the best way to quit smoking. The legal regulations and assigning certain areas for smokers has become really immense problem for smokers. Actually, it is really hard to quit smoking even though there are many...more
Nicotine is a powerful drug that is very addictive. Smoking is a habit that is difficult to break. The problem is essentially physical and requires a strong willpower to quit. It is really a mind over matter problem that has to be controlled by the...more
When you're addicted to nicotine, the thought of trying to quit smoking can be intimidating. Aside from the physical withdrawal symptoms, there's a psychological addiction to the habit-forming drug.If you are on mission to stop smoking, be sure you...more
Have you been wanting to quit but was unable to accomplish this worthy goal? Or have you made several unsuccessful attempts at quitting and have given up trying? Well I have some good news for you, studies have revealed that your chances of quitting...more