We are hearing more and more about alcohol abuse and women. There seems to be a growing trend in the 30 to 40-something year old moms that fall into one of two categories: 1)Alcohol abusers that are dealing with the stress of trying to maintain a career AND take care of a family OR2)Stay at home moms that have become burned out by being the 24/7 housekeeper and nanny without any sense of personal accomplishment other than being the best possible...more
Best way to loose weight- To sensibly. And there are no gimmicks in that. It is not all about fad diet but a healthy diet. Biggest loser Australia gives a lifestyle that embraces health, fitness and happier you!!!One of the key areas of The Biggest Loser is the motivation that you get. This is something one need to keep going to reach the goal. It is the need that both successful and starters need. To do any kind of work whether professional,...more
Most of us have suffered from stress at some time of our lives. But majority of the people hardly know that they are under stress. When people ask them how they feel, "Fine" is the answer, unaware of the fact that they are under extreme mental pressure. It is important for a person to know that when they are on edge. Stress tolerance level varies from person to person, depending on the time and situation. What you need to learn is to recognize the things that get on to your nerves and how to treat them.It is something natural that a minor change can put someone in a state of stress. For instance, a new hairdo can affect a person perception for a few days as you wonder if it looks fine on you or not. Similarly, major changes or events result in major stress patterns. Hereunder we are going to provide you with some most common events or changes that cause stress to you. These are not same for everyone. So don't assume that you are under stress, but they are merely a guideline and if one or two things happen, you might need to get out of them.- Personal Loss: It doesn't mean a death or broken relationship, it can involve the separation of two friends or if a close...more
We live in a world that is so fast-paced that we just get so used to feeling stressed all of the time. Yes it is true that feeling a little bit of stress every now and then is perfectly normal, and in fact it is even healthy. But sometimes life can get so fast paced that it seems being stressed is a pretty consistent state. If this is you, you need...more
The best way to solve the problem of a small penis is to think of the problem as if it is not: read cheesy magazines and articles proclaiming to promote man's wellness that a small penis does not matter; it is the sexual performance that counts. But when the time comes when you have to do it with your partner; you will still have to...more
Our world is progressing by leaps and bound every year. With technology leaping such great distances, it is very difficult for us humans to adjust with it. All this leads to stress. Stress is no laughing matter. Many of you will obviously know how dangerous stress can be on the mental and physical levels. The body changes, prepares to either confront the challenge or flee from it. Stress causes you to feel anxious, scared, irritable or moody. Stress plays games with your memory. Stress affects behavior and increases dependencies on things like alcohol and drugs which in turn can cause a whole host of problems when overdone.Stress can be caused by many things like peer pressure, work pressure, family problems death etc.Dealing with stress is not easy. So we have listed simple ways in which you can beat stress and take control of your life.Meditation:Meditation is the most helpful and resourceful way to deal with stress. Every day you should keep half and hour or an hour to meditate. By "meditating" I mean you should just free your mind and relax. It will help you keep relaxed and focused when you do work.Exercise:Exercise is good for the body. It keeps you fit and...more
This mainly causes problems with judging distance and reading, as well as causing individuals to be over sensitive to glare and light on their page computer screen, or white boards at school (which is a leading cause of...more
Many Diabetes While patients taking hypoglycemic agents adhere to, but not ideal glycemic control, blood glucose control because some people well, soon there complications, why not? First, do not diet. Diet therapy is the basis for the...more
Have you ever experienced a moment where everything seemed just right? A moment where you felt completely in tune with yourself and the world around you? A moment in which you felt completely unstoppable? A moment where you experienced...more
We all face stress in our daily lives and in small doses it can be a good thing - it is what keeps us on our toes in job interviews, propels us to meet deadlines and helps us avoid danger. However when the stress in your life exceeds your ability to...more
This battle is winnable but it is a major battle and it can also be lost if you arent careful. In order to win this battle you must be diligent and deadly serious. When you read news accounts of people who have committed suicide, murder/suicide, or...more
ELIMINATE STRESS NATURALLYPractical Activities To Manage Stressby Michael C. CainThe fast paced lifestyle of the modern world has produced a lot of stressful situations in anyone's life on a regular basis. If you cannot get out of those stressful...more