Author: Brenda Hoddinott1.Take care of your body. Eat some healthy maybe a fruit that is high in antioxidants. Have you ever noticed when you are cranky and you eat something you seem to feel better? Well the same thought applies here. What you take in if it is high in vitamins the vitamins will help your mood, and possibly help you to deal with stress. 2.Give yourself a minute. Take a break, walk away from the situation. By taking your...more
Author: Christian GoodmanMy friend and her other co-workers thought at first that the neck pain suffering co-worker was perhaps, overly dramatic or even feigning her pain for attention. It wasn't until my friend started suffering from stress induced headaches that she realized how much in common neck pain and headache pain can be and how they can oftentimes intertwine. Like headaches, most people will experience neck pain at least once in their...more
Author: Elsabe SmitBy now we all know the Secret: decide what you want, and believe that it will come your way. The more you believe, the quicker it comes your way. Right? Then why does it not work? Why are we not all very rich and healthy and happy by now?There are a few other factors that we need to be aware of when we want to apply the Secret.The first factor is our own resistance against anything new. You say you don't resist anything new? OK, let's try this. Let me tell you that I have discovered the cure for all cancers. What are your immediate thoughts?I bet you have a number of "yes, but" and "what if" thoughts in your head. Now, if I did discover the cure for cancer and you had cancer, that cure would not work for you, because your thoughts block the cure.This is the case with everything we want in this life. We intuitively know that everything is possible. We then consciously place obstacles in the way. These obstacles range from emotional to financial to scientific and other "facts".Why do I doubt the validity of those "facts"?Imagine the existence of a quantum vacuum in which everything is possible. Just for a moment put all your doubts aside and play along. Now imagine...more
Author: Michael LoganMy stress remedy always involves a shady spot, a soothing breeze, and a hammock....The usual stress remedy involves learning some tools that can help in the external world, changing your time management skills for example, so that regular time is given to some relaxing activities.And an excellent stress remedy and stress...more
Author: Madeleine InnocentPost traumatic stress disorder is a very debilitating condition to have. It’s hard on you, it’s hard on your family. The cause is that you have been involved with, or witnessed an intense, sudden and life threatening situation. And you have become stuck there.By knowing what caused your post traumatic stress disorder,...more
Tiger Woods has been receiving plenty of attention with various women claiming to have had affairs with him although he is currently married. One such supposed mistress has been rumored to undergo liposuction with Tiger picking up the tab.Various tabloids have reported on Tiger Woods and his apparent promiscuity over the past while. Apparently, Woods has had several different mistresses, including a young Jamie Jungers who has now been reported to have used thousands of Woods's money to fund her liposuction procedures. Jungers is supposed to have had surgery on her thighs.Woods and Junger are reported to have met in Las Vegas and continued an affair for over a year even though Woods was married and Junger was engaged at the time. While sources are unable to confirm rumors as both mistress and legendary golf star have refused to comment, reports say that thousands of dollars were spent on this liposuction procedure. One source is quoted saying, "Tiger gave Jamie thousands of dollars. She took that money to get liposuction on her thighs."It is no surprise that such a procedure could cost thousands of dollars. Typically, the cost of the surgery depends on how many areas are worked on...more
Author: Audra StarkeyIf you’re experiencing shift work stress then you’re not alone. Just getting up at 2am is putting unwanted stress on your body because quite frankly - we’re not like nocturnal animals that come to life and thrive in the...more
Author: seyf drmsoglStress symptoms begin to manifest themselves when we perceive or feel that life demands are exceeding our ability to deal with them. When stress begins to take its toll, we may experience both physical and psychological effects....more
Author: Dr. Mital JohnStress has many ill effects on the human health but the unsafe effect of stress seen on the men’s sexual health is the (ED). ED is the inability in the men to achieve the erection or to maintain the erection for the plenty...more
Author: Binson'sIncontinence can be embarrassing and tough to discuss, but if you are facing this problem you are not alone. According to the National Association for Incontinence (NAFC), urinary incontinence (UI) affects 200 million people...more
What began as an accident report that involved a celebrity with a controversial lifestyle has evolved into one of the biggest scandals this year. While the story is slowly laying low this is a follow up based on the stories previously touched on the...more
Managing stress is a topic everyone has to consider on a day to day basis. Some people have to manage the stress in their hectic life every day, while others struggle to handle their stress upon the onset of a big change or something tragic. There...more