Feelings of anxiety and being overwhelmed can damage your health and actually make you gain weight. The major way to prevent this is to get a healthy amount of physical activity.Having an immense amount of stress in your life can be damaging to your mental and emotional health. It can alter your sleep cycle, make you feel more irritable, make you tired, and give you a negative outlook on your surroundings.This mental anguish also has a large...more
Despite what many people might think, stress is well known across hundreds of nations all over the world. Stress has been around for several centuries and has a very important meaning in the lives of many. It would be safe to assume that stress is going to be around for a long time and have an enormous impact on the lives of many people. Stress is a natural reaction of human beings to the situation. Because of lacking skills to control the bad...more
Every day different problems arise from all over the world. Some may directly affect you and some may slightly hurt you. However, even if you'll try to avoid any tragic displays, it will still emerge at any point.You feel pity when you see someone in pain. Even though you haven't met these people before, it greatly influence your perception in life. But having a heavy heart all the time can lead to emotional stress. It's time to look the other way. And buying a sport ticket has the solution to your dilemma.If you think that an active sport suits you best, Chiefs ticket can guarantee an exciting event. This is an American football game that people enjoy watching. For many decades, this type of sport had caught a lot of audiences because of the skills shown every game. The Kansas City Chiefs is a team that had been cheered by their supporters and had made people feel free from the worries from other depressing incidents.The Kansas City Chiefs is one of the teams of the Western Division of the American Football Conference (AFC) and a part of the National Football League (NFL). During the 1969 game, the Super Bowl Championship was won by their team. Aside from that, they also achieved...more
One of the best way to ascendancy accent afore it causes irreversible accident to your concrete or brainy bloom is to abode the causes directly. In this case we are speaking about the pressures we feel from ascent responsibilities that leave us activity overwhelmed. These animosity generally times aftereffect in paralyzing our efforts...more
Did you know that stress can cause a number of issues in your physical and mental well being? Stress considerably impacts your metabolism and could have a powerful effect on your physical and emotional health and ultimately your longevity? Let's face it, no one likes or needs to be made to live with stress in their life, but how much...more
Impact of Stress* Dr. Shanmukha Rao Padala ** Dr. N.V.S. Suryanarayana Generally, stress is considered to be negative, thereby meaning that it has negative consequences. However, stress has neutral connotation: it is only the degree of stress which produces positive or negative consequences. From this point of view, stress can be classified as eustress or distress. Eustress: Eustress denotes the presence of optimum level of stress in an individual which contributes positively to his performance. This may lead employees to new and better ways of doing their jobs. Distress: Distress denotes the presence of high level of stress in an individual which affects job performance adversely and creates many types of physical, psychological and behavioural problems. Diagram shows varying degree of stress and their effect on performance High Performance Low LowOptimumStress levelHigh Levels of stress and performanceAt the optimum level of stress (eustress), the performance is maximum. It is lower in the case of very low-level stress, and still lower in very high-level stress. Though optimum level of stress may be different...more
Open any women's magazine (not that this is anything we would ever admit to doing, of course) and apart from all these incredibly thin women posing in the kind of clothes we could never afford to buy for our partners, the one consistent obsession is...more
Love it or not, anxiety features in our lives every day. A person may be at college or work or anyplace else and they will probably still have to put up with their setting.The numerous sorts of stress are generally normally linked or...more
ESTRESSE A palavra estresse era usada pela física para explicar o grau de alteração que um corpo sofria quando submetido a determinada pressão. Esse termo foi trazido para a medicina por um médico inglês, chamado HANS SEYLE. O...more
Contrary to what you might think, a POS stress reliever is a good thing. That's because, in this case, POS is an acronym for point-of-sale, not the more commonly used, expletive-infused saying. And, when it comes to point-of-sale,...more
It's estimated that one in seven homeowners is currently facing foreclosure (or at least one payment past due). On top of that, unemployment and poor economic conditions have contributed to short sales tripling since 2008. These are...more
Avez vous déjà eu envie de prendre de la distance, d'oublier un moment votre vie de tous les jours?A notre époque, la vie quotidienne est intense et chronométrée, le travail commence à telle heure, termine à telle heure, il faut...more