Say NO to Stress - 8 Easy Yet Powerful Ways You need a certain amount of food to sustain your life, but overeating and eating the wrong foods are unhealthy and sometimes dangerous. As you need food to live, you also need a certain amount of emotional stimulation, but unless you choose to live alone far from the reaches of civilization, you are bombarded daily with innumerable stressors (agents, conditions, or other stimuli that...more
Effective Methods in Dealing with Acute Stress Disorder You were walking along the street when you noticed two men fighting. Suddenly one of them shot the other to his death. At first it seemed like it didn't have any effect on you until you're having flashbacks. You could no longer go to sleep, and when asked about what happened, you couldn't remember all of the details. You couldn't even recall if you were really there.What...more
The Stress Free Way to Sell Your Car Selling your can be a difficult process and most people are unsure of where to start. One way of selling your car is by putting an advert in a local newspaper or newsagents and, although this may be quite cheap to do the interest around your car may be very low and not be viewed by a great audience. This sort of option is probably best for selling something much smaller, for example an old sofa. The way that people shop nowadays, it's rare that people would consult the local newspaper when car hunting. When selling cars it's good to find a way to sell that is quick and hassle-free to make the process as easy as possible with good results and interest in your car.One thing to ensure about when selling your car is putting a realistic price on the vehicle. Over charging people act as a deterrent and will make the selling process a lot more difficult for you. Likewise you should find out how much your car is worth as you don't want to lose out on money by selling your car for too cheap. Another important factor is to ensure that you don't lie when advertising your car. You should be careful to be truthful and honest, don't make out...more
Taking The Stress Out Of Extending Your Lease Many leaseholders do not consider extending their lease as they believe that it will be a complicated, stressful and expensive procedure.However, like so many other things in life, putting it off will only make it worse in the long run! A declining lease term directly affects the value of...more
A Peek at Cardiac Stress Tests The cardiologists most important resource is the stress test when a diagnosis needs to be made to look for heart disease of any kind. Doctors work with trained technicians for optimal results when performing stress tests. Different tests are required to diagnose different conditions and they all have...more
Am I Stressed? The best way to illustrate this is by giving an example of a typical day for a stay at home mom. It may go something like this: Get up, get the kids, wash and get dressed, go down and make breakfast, put their lunches together, remind them to actually eat their breakfast, try and eat something yourself, throw in some laundry and leave for school. Go exercise, do errands, buy groceries, come home put things away, throw in another load of laundry, eat some lunch, go to school pick up the kids. Give the kids a snack, help with homework, make dinner, cleanup, take kids to their activities, fold the laundry you've forgotten in the dryer, remind the kids to bathe, put them to bed, make lunches and do some prep work for the next day. Types of stressThis form of stress illustrated, is called ‘external' stress. Everyone can identify with this form of stress because it can be observed. However, there's also something called ‘internal' stress. Internal stress is a result of the effects of external stresses, dealing with toxins, illness, drugs, allergies, diet, balancing blood pressure, blood sugar, heart rate, pH, breathing, et cetera.That description was a...more
Lead Stress Free Life to Avoid Neck Pain Nowadays, due to busy life, we don't have time for ourselves. Work pressure makes the people busier and that affects their health very badly. They suffer from various health problems like back...more
Kwality Closeouts - Distressed Inventory Closeout Wholesale Products: If you have ever worked in the retail Business then you might have understood how nerve-wracking situations can get around the holidays. With the continued...more
Do Water Fountains Really Help Reducing Stress? Can Stress Really Kill You? In a modern and stressful society people have discovered the benefits of using water fountains as a way of reducing the stress. The oozing sounds of water...more
Office Massage – Soothe Office Stress into Submission Even if you have a job you love in an office full of colleagues you get along with fantastically well, it's fair to say that working can sometimes be stressful and take a lot out...more
Check The Consequences Of Stress On The Physique The consequences of stress on the body might be subtle, but over the long run they are deadly. The quick-time period results of stress on the human physique are effectively known. After...more
Is Stress Necessary in Your Life? Contrary to popular belief, a certain amount of stress is necessary and even beneficial in life. When you experience stress, your brain gets a surge of adrenaline which can lead to quick thinking and...more