Lay-off Stress While having lunch with an old friend a few months ago, we commiserated over the stress of life in its various forms. My friend, a long-time public health nurse and program manager, was highly stressed by the fact that she was soon going to have to tell several hard working members of the department that the budget-based decisions were going to dissolve the highly effective team they had worked so hard to form. She...more
Chris Green Conquering Stress - Is It Worth Trying? Stress is one of the common problems found among working people. There are a lot of reasons for being stressed. High work load in the office, tension of job security, difficult dilemma in personal relations – anything can be the cause of stress. Therefore , stress management has become a very influential subject in today's scenario. Conquering Stress is actually an e-book...more
How to remove stress 1. Learn to recognize when you are under too much stress. Most of us have a weak point. Learn to recognize your weak point. It will tell you when you are under too much pressure.The commonest early warning signs are:* indigestion* headaches* diarrhoea* sleeplessness* palpitations* tiredness* wheezing* irritability* poor memory* feeling tearfulIf your doctor cannot find an explanation for any of these symptoms then they are probably a sign that you're under stress. Pull back a little. Do less. Take a break.2. Cut out unnecessary stresses.Make a list of all the things you are planning to do this week.Now decide how much time you are going to spend on things YOU want to do. And how much on things that you are doing for OTHER people.Then see which list is longest.Work out what your priorities are.What can you cut from both lists?3. Let your emotions show.Do not be frightened to show that you are sad or angry.Laugh when you feel happy.Cry when you feel sad.Bottling up your emotions leads to long-term problems.4. Organise your life.By planning properly you will be able to reduce unexpected stresses.5. Learn to value yourself.Build yourself up by...more
Do You Know About Geopathic Stress? Most people have heard about the health risks associated with living in close vicinity of hydro power lines. But do you know about the health effects of living over geological faults, underground water veins, and disturbances in the earth's natural geomagnetic field? This phenomenon is called...more
Elvira, Mistress of the Dark Elvira. The particular name may conjure up a variety of thoughts. For a few people it might be feelings of the song Elvira by the Oak Ridge Boys. However, every great Halloween and Horror aficionado knows that the ultimate Elvira, will be Elvira, Mistress of the Dark. Elvira, Mistress of the Dark is a...more
A Stress-free Move Means Early Preparation Moving house can be one of the most stressful things you face in life. It ranks highly amongst bereavement, divorce, studying for exams and wedding planning. So what is the best way to prepare for moving home? Surely there must ne other tips other than packing the kettle first? Well the answer to that is start early. 10 weeks before you move you should be considering sifting out what is going with you. Allow time to de-clutter before packing up Before you even start thinking about packing everything to the van for hire, you need to sort out what is going and what is not, what could be sold or given to Auntie Rosemary in Hempstead, or what is going down the tip. The de-cluttering job is a task in itself and needs to be done before you start packing. So you need to give your time to do this. It is advised to start sorting about 10-6 weeks before you move. However once it is done you will be able to see the clearly to the packing stage. Start with the lesser used rooms as these are often the ones with the most clutter: the loft or attic, garage and shed, then work through to the living areas of the house. By approaching...more
Work Stress: Hi-ho! It's Off to Work We Go In the history of the human race, work is how we have made our way in the world. We worked to survive. Work provided meaning and a sense of purpose in life. Work allowed us to serve, to...more
CPU Overclocking - How to Stress Test Your CPU When you overclock your CPU, it runs at speeds more than what it was intended to. This creates instability and produces more heat. To attain more overclocks, the CPU needs two things. It...more
How to Manage Stress Effectively "The person who manages stress the best is the one who just isn't stressed at all." When you read that quote you might have thought LIKE DUH!! There is actually a lot more to it than that.The people...more
Ten Great Ways To Bust Stress Penis Male Enlargement Pills Have Side Effects also Best Male Enhancement Cream also Male Penile Male EnlargementThis article answers frequently asked questions about how you can make your penis bigger at...more
Filtration without the mess or stress Russell Finex has recently launched a NEW and improved Filter Management System™, developed for filters and their systems such as the Self- Cleaning Russell Eco Filter® to eliminate operator...more
Violence, agression and stress and how to deal with it The other day I was staring out the window and my mind was on auto pilot like always. There weren't too many people out there but one particular woman in her mid 30's or so caught...more