Author: Frank Naens How many diets or exercise regimes have you failed at, simply because they clashed with your personality or didn't fit well into your daily life? You likely blamed yourself for not following all of those past plans, but you have to give yourself a break and understand that everyone requires a different weight loss approach. Once you find weight loss tips that fit into your lifestyle and personality, you will start to lose...more
Author: Frank Naens We all want to lose weight quickly, right? For most people, gaining weight happens gradually over a number of years, but when you finally realize how far you’ve let your body go there is a desperate sense of urgency to lose weight quickly. The real trick to taking off weight quickly is to start an effective weight loss exercise program, though most people will waste years on random diets before learning this. Actually, your...more
Author: Alice A. BrownAccording to the World Health Organization, obesity is defined as a body mass index that is 30 and above. A person’s body mass index, or BMI, reflects his or her total body fat. The higher your body fat, the higher is your BMI. And that is not good. To date, obesity is considered an international threat because of the multitude of obesity-related diseases. These diseases, like stroke, hypertension, and type 2 diabetes, most likely develop in people who are obese. And what’s worse is that many people die from these diseases every year! This is what makes weight loss a very important thing today. If you are obese and you want to live longer, you must start losing weight as soon as possible. Only weight loss can combat obesity. Obesity is not a disease per se. But it is a known risk factor to so many life-threatening diseases. One of the most important weight loss benefits is decreased risk of heart disease and stroke. If you are obese, you are very likely to develop these two known killers of people. The excess fat in your bodies can clog your blood vessels which can cause heart disease and stroke. Another important weight loss benefits are decreased risk of...more
Kaushal Shah finds himself in the list of people who have been advised by Dr. Muffazal Lakdawala to get a surgery called Sleeve Gastrectomy. Kaushal had attracted attention all his life, not because he was an eminent personality but due to his obesity. He had been overweight for almost his entire life. He was plump as a kid and by the time he hit...more
Instead of offering a false promise of overnight fitness, herbal weight loss pills give you the chance to incorporate another natural change to your lifestyle so you can keep the weight off. herbal weight loss pills that are available on prescription can be effective for weight loss, but also come with potential harmful side effects and are only...more
Author: Paul RodgersThere is a long list of dieting options available. There are exercise programs, exercise machines, dietary supplements, dietary food and drinks, herbal weight loss pills - there are even soaps which claim to help you lose pounds while you bathe. One other available option to shed off those unwanted pounds is to go herbal weight loss pills. Herbal weight loss pills have been in great demand for people who want to lose weight the natural way. However, when you take herbal supplements to lose weight, you would have to wait for a longer time for the results because of the more subtle effects of medicines which came from plants and natural herbs. Here are some herbal weight loss options that you might want to consider: 1.Herbal weight loss pills Herbal weight loss pills available in the market now. You can check out the Internet and you will find a lot of herbal weight loss pills and products. Be careful, however, as there are some products which claim to be safe and natural because they are herbal, but some actually have side effects because of non-extensive research on the effects of these products. Here are some ingredients and chemicals which make up some...more
Author: ShijinaAll reputed adult weight loss camps do not confine their programs to mere physical exercise and restricted diets. Instead they provide a holistic approach to your whole body and lifestyle, from body weight to balanced eating....more
If you are looking for a secret high powered fat burning exercise session you should try one of the new bootcamp systems. Bootcamp exercise programs are something that can be done from home without any equipment or investment in a membership to a...more
Dr. Muffazal Lakdawala is a renowned bariatric and sleeve gastrectomy surgeon in India. He has helped many obese patients adopt a healthier lifestyle after metabolic surgeries and lose weight successfully. The surgeon states that a direct link has...more
Author: Magy RossNo matter where you look or what you listen to, the Acai Berry is the topic of conversation for its weight loss capabilities. This fruit has so many benefits it has become quite popular on today's health and weight loss scene.This...more
Author: adrianna smithAccording to the professional, the winter can be a great ally in weight loss. At that time, with warmer temperatures, the body needs more energy to maintain internal temperature, thus there is a higher consumption of food and...more
I was browsing today through some online articles about free weight loss recipes and healthy diet, the language used and the statements made in these articles prompt me to clarify certain myths concerning food diets and weight loss.In one of the...more