6 Secret Tips To Cure Your Acne Naturally

To cure acne naturally, there are a few tips you should follow

. Acne can be very embarrassing to have and is sometimes tough to get rid of. Many times people look for natural ways to cure their acne. Below are some easy and effective tips that you can follow to cure your acne naturally.

Never scrub your face where you have acne and worst of all never squeeze your pimples. Doing this will only make things worst. The end result would be spreading bacteria inside your pimples in case your hands are dirty and acne profileration is inevitable. When your acne is healing, usually your skin will start to become itchy and resisting the temptation to scratch your face can only fasten your acne curing process.

Another very effective facial mask for those with oily skin is made from honey and apples. Just make an apple paste and add 3 to 4 tablespoons of honey mix it well and gently apply it to your face, leave it to work for 15 minutes, the rinse it well with warm water.

Take in more vitamins daily. Eat more fruits and vegetables as they contain vitamins, minerals and antioxidants that promote healthy skin and fight off acne. You can also take a multi vitamin daily. Many times breakouts occur when you are deficient in vitamins such as Vitamin A, B, E and Zinc. These vitamins are vital for healthy skin production and repair and for removing toxins from your body.

Vitamin E: This vitamin is an antioxidant, which is known for removing toxins in the skin which can help clear and prevent breakouts. It also helps heal your skin preventing scars that are sometimes associated with acne.

Zinc supplement has the same properties as antibiotics without the harmful effects. Antibiotics can kill the good and bad bacteria in your body, however zinc will help to kill the bacteria that cause acne. Taking zinc with the addition of fish oil can greatly improve the results of getting rid of your acne.

Fish oil contains essential fatty acids and is able to help you reduce inflammation that causes swelling and redness of acne.

Most people will be unaware that they often touch their face in several occasions. If you have pimples in your face, then that is a grave danger for you. Don't worry. I don't want to scare you. But, it is important for you to stop touching your face and your acne. Touching your pimples will only aggravate your acne.

by: Charles Zoe

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