How To Stay Motivated.

It is hard to keep motivation for a long time

It is hard to keep motivation for a long time. And if you aren't motivated, it isn't possible to achieve your goals. Motivation makes you work harder, better and smarter on your goals, it is essential elements of success. How to keep motivated? Few tips that might help you:

1) Think positive. Think about the good things you are going to get when you achieve your goal. Think that you will achieve your goal no matter what. This will create huge positive energy which is going to convert to motivation. Just think about the things and feelings you are going to get after you achieve your goal, this will make you want to work on your goal.

2) Reward yourself. So you have this one big goal, but you must create a smaller goals too. When you achieve the small goal, reward your self. It can either be a dinner at your favorite restaurant or that t-shirt you want to have so bad. Your brain will remember that when it achieve a little goal, you get reward, so your mind will automatically make you more motivated.

3) If thinking positive doesn't work for you, try to think about what will happen if you give up. Sometimes it is really motivating when you realize that if you give up or don't give your best, you might regret all your life.

4) Track your progress. You should track your progress, because i find a lot of time that i don't notice any progress although i have progressed a lot. When you see your progress, it motivates you only more.

by: John Smith

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