Today's committed attackers require women to know several self defense techniques. The combative programs for self defense were first practiced by our ancestors. The wars that they came across were each different from the others and this made them discover techniques for self defense. So now you might wonder why fighting is necessary? We would have been eaten up by tigers or had become extinct if we did not defend ourselves. It is probably due to these reasons why man is considered the best creature.
There are several things women have to keep in mind if they have to defend themselves. Self defense and fitness go hand in hand because a skinny person will not combat as easily as a healthy person. In order to defend oneself, the person has to have mental preparation and physical balance. Different combative programs use different techniques. We often find that women carry defensive devices to attack robbers and gangsters on their way. This might not be necessary if they have practiced self defending techniques.
Some women think they can attack the opponent party if they wear high heels. They use the point of the heel to attack people who might attack them. Though women might defend themselves in some cases, this might not always be helpful because when three to four people attack a single person, self defense techniques might not be as helpful. So, women are advised not to go out during the night alone and leave precious jewelry at home. Most of the time, it is not just for the jewelry guys attack women but there might be other reasons such as rape.