Overcome Your Depression With A Natural Antidepressant Depression is a ruthless disorder that leaves people feeling lethargic, uninterested, and overwhelmed by sadness. Many choose to treat this ailment with prescription medication. However, for some this is not an option. There are many reasons to choose a natural antidepressant.All prescription drugs for depression have some side effects. These are often not pleasant, and can even be...more
The Easiest Ways of Overcoming Depression Life can be compared to a restaurant or buffet menu. Each has different kinds of foods such as entrees, appetizers, desserts, etc. Every human being has their own menu but going through depression you can lose your zest for life and appetite. You can devise a menu that will help you stay optimistic and cheerful even in hard times. Stay around people who are positive and those who can truly help...more
Light Therapy for Depression Natural light (sunlight) has been used for centuries to cure certain disorders in the body. In fact, it is considered very sacred and holy in some traditions. The power of light is many-fold. It can directly stimulate the nerves of the brain and bring about numerous chemical reactions and changes leading to different nervous signals. These signals in turn alleviate certain forms of stress, depression, anxiety, fear, etc.Light therapy is very effective in treating seasonal affective disorder, or SAD, a condition seen in people who undergo a state of depression during winter seasons of the year. Depression, anxiety, lethargy, low self-esteem, a sudden increase in weight, abnormal eating patterns, sleeping excessively and difficulty in concentration are some of the symptoms observed.Light therapy does not involve complex equipments and procedures. It is in fact one of the simplest methods to cure the disorder or decrease the severity. Here a small light therapy box is given to the patient. The box does not emit any specific rays. It emits light, which is similar to normal light. This light has a direct effect on the brain and brings about numerous...more
Do you know a person who struggles with fear and anxiety? It can be difficult to sit by and watch the person you work with struggle while you are unable to do anything. Enclosed is a list of things that you can do to help the person overcome his or her own battle with anxiety and fear.The first thing you need to do is to get the person to seek the...more
How to Cure Depression Naturally Depression is a complex problem that involves mental, physical, and emotional difficulties dealing with life. It is characterized by feelings of self doubt, worthlessness, physical aches and pains with pronounced lack of energy, and in severe cases suicidal thoughts. The occurrence of depression is a growing...more
Depression is the feeling of sadness, dejection and loss of mood to do anything. It is one kind of illness or disease which affects your mind, heart, body and your thinking as well at the same time. It can be mainly seen in adult men and women but at times even some kids also feel depressed due to their studies or parental pressure or peer pressure. A depressed person feels hopeless, sad and weak. When a person is in depression he/she will find it very difficult to concentrate in work or studies.Causes of DepressionDepression is seen quite commonly in today's fast life with a number of people having depression. Different people have different types of depression. There are many reasons for developing depression. The main reasons include job insecurity, family matters, relationship trouble, break-up, pressure in studies, financial problems, physical illness, etc. Symptoms of DepressionDepression affects a person mentally as well as physically. A depressed person gets angry very easily and feels sad without any reason whatsoever. A depressed person loses his/her interest in everyday activities and starts developing negative thinking. He/she becomes short tempered and feel frustrated...more
Bi-Polar Depression Case Study: Signs and Treatments Depression is a very common thing in today's scenario. We can find atleast one in eight persons suffering from depression. Depression is a type of psychological disorder which affect's your...more
Depression and treatment for seniors holds some degree of uncertainty for the skilled professional. He or she would have to establish that the senior in question does not suffer from a different ailment.Depression is hard to diagnose because...more
It is normal to feel periods of being 'down in the dumps' that last for a short time. Normal life events can cause these to happen. For example, when someone dies or you lose a job.Clinincal depression is another event, in itself. It does not only...more
5 Simple Ways to Deal with Depression 1. Challenge challenge challenge! -challenge those self defeating negative thoughts. Wake up every morning and think of 5 things you are grateful for and 5 reasons why today is going to be a good day.2....more
Depression Remedy Ketamine Warning and Promise The natural health researchers at Institute for Vibrant Living (IVL) have investigated the developments in the search for antidepressive remedies. Here is their report: Not A Breakfast...more
Bipolar depression and treatment is a type of depression that afflicts close to two million Americans. Some of the symptoms exhibited are, but limited to, increased mood swings with feelings of euphoria to feelings of intense apprehension. The...more