When an employee begins a new job, it's critical to start off on the right foot. Employee turnover is a wasteful, costly phenomenon that happens to too many organizations. It isn't necessarily true that you're hiring "bad employees", but that once they are hired, the motivation element in the workplace may be lacking.How can you ensure that the employee you have hired fulfills the expectations and the work that you have for him/her? The answer is...more
Weight loss motivation works if you have no fear in reaching your weight loss goals. The weight loss motivation here will help you gain discipline.Let's get your motivation for weight loss up to a level that will surprise you.What's the solution to keeping your weight loss motivation? Whenever you have a fear of something take all the negative aspects away from it; then all you have left is the positive! You then have no fear. Sounds easy right?...more
When you think of the problems in your life, you may be disappointed that you haven't made the changes that you could have. Most of us know that we could do more – we could work out, we could eat better, we could get educated and find a better job – but getting motivated is very difficult to do. But, instead of using negative motivation as a means to get something done, sometimes positive motivation works much better.For instance, if you are a smoker, then you know you need to step – no one needs to tell you that anymore. You have a lot of negative motivation working to help you stop smoking. You know that smoking is expensive, that it is dangerous for your health, that it is socially acceptable, and could even be endangering other people in your household. But that type of motivation doesn't work for most people. The type of positive motivation that might work is telling yourself that if you stop smoking, you will save all the money you would have spent in just one year and take yourself on the vacation of a lifetime. That sounds a lot more fun than just thinking about how bad smoking is, right?A reward system is a way of positive motivation that has been used...more
Most of us have habits that we shouldn't be doing. Some of smoke, drink, gamble, eat too much, don't work out enough, or spend too much. Whatever behavior it is that you are unhappy with, you can change it by using positive motivation.Working out is a lot of work, and the rewards seem to come so slow. You can work out for months...more
When you first start thinking about losing weight, it's all kind of unreal and, somehow, it never feels as though it's going to be a problem. All you need do is diet and, as if by magic, those pounds are just going to fall away. You may have looked at The Biggest Loser and those other reality shows and thought the participants really were all a...more
One of the hardest things about exercising is trying to find the motivation to get started and trying to stay on track with your exercise program. You are the only one who can find this motivation and you have to make up your mind that you are going to do this and put aside all of the stumbling blocks that you can think of that will prevent you from reaching your exercise and weight loss goals.The first thing that you need to realize is that it is a fact that you have to exercise to stay healthy. You cannot lose weight and remain healthy just by sitting around. There is no diet or pill that can take the place of being active. The sooner that you realize this, the better off you are going to be. The good news is that nowadays, there are plenty of choices available for exercise and you do not have to spend hours of your time or be at a gym to reap the benefits of exercise. You can create your own exercise program and this should help you to get up and get moving.You need to understand that your lifestyle contributes to your lack of exercise. In the good ole days, people mowed their lawns by hand, washed their own dishes, and walked to and from school because they had to. Times have...more
Suffering may sometimes be the reason why people change. Getting flunked grades make us realize that we have to study. Debts point out our inability to consider a source of income. Being humiliated gives us the 'push' to speak up and fight to live in...more
If you are interested in running a marathon, it is going to require a certain amount of training, and motivation. If you are finding yourself easily able to complete and enjoy training runs as you increase mileage, then that is a pretty good sign you...more
Finding motivation to work out can be difficult at times. Use these 9 easy, effective tips to help keep motivated.Write your goalIts obvious that we sign up at the gym for a reason, but sometimes we lose track of our objectives when theyre not...more
Work outing out and staying in shape can be a difficult task. It's hard to find motivation sometimes because let's face it, working out isn't usually on the top of people list of fun things to do. But there are a lot of different...more
If you want to be successful, you must learn how to stay motivated all the time. Motivation is one of the most important keys to success in life. If you do not have the drive to do what it takes, you will never take action and produce...more
Motivation is the allure behind everyday living-increasing change. Referring from being aware of exactly what you have to do and owning a pressing, burning need to do what exactly is essential to be. It helps to keep your dream focused...more