Have you found that you have a lot of stress and because of this you feel that it is not a good time to try getting away from cigarettes or even the tobacco? Stress seems to be one of the best reasons you use to keep on the habit of smoking. If this is you, there is an item on the market that just might help more so with all of those stress-related situations. It is called an e-cigarette and with this, you might be able to overcome the cigarette...more
If you are a true smoker, chances are you've come across many different advertisements claiming they have the ability to make you quit smoking. They have pills, patches, books, even lasers that can help you quit smoking, or at least that is what they claim. Many of these products are simply new ways to profit from the smoking addiction, and none of these companies actually care if you quit or not. In fact, they actually benefit from...more
If you are planning on trying to stop smoking, you might want to be prepared for surprising yourself. You really could turn into Doctor Jeckyl and Mr. Hyde when you decide to give up smoking. You might have the nicest, sweetest nature in the world when you are smoking, but take away your cigarettes and you could become intolerable to live with. You might become sulky, depressed and ill humored to say the least! If it is at all possible, keep your distance from those you love as much as you can because you do not want to take your anxiety and discomfort out on them.Days before you decide you give up the cigarettes, make yourself a game plan. Whether you are going to quit cold turkey or use a step down process, you are going to run into some tough times more than likely. It is a very rare person that can give up smoking tobacco without any problems at all. You will have many times a day when you are going to be tempted to smoke and it is just might take everything in you to overcome it and sometimes you might not be able to. Just let yourself go with the flow, sort of. You do have to keep your goal in mind at all times or chances are that you will slip right back into your smoking...more
When tobacco smokers get so sick of being chained to a pack of cigarettes, they can become really desperate to find a way to quit. They have been known to latch onto anything that sounds like a promising way to quit even if it sounds ridiculous. They have tried things like hypnosis and expensive therapy sessions. They go to camps or rehabilitation...more
Many People were helped by quit smoking hypnosis to stop smoking. By turning to professional help from skilled hypnotherapist expensive, you could have to remain quite a while earlier than you can acquire an appointment. Hypnosis CDs might be a logical substitute, but like hypnotherapists, the best ones are high price and there are several lousy...more
It is a common knowledge that smoking is bad for health. And so, it is important not to engage in it or stop practicing it. If you are a smoker, the availability of electric cigarettes can generally help you quit the habit. Basically, being a help to quit smoking is just one of the benefits of e cigarettes. Among all of their benefits, this one can be considered as the most important since it involves health. Though there are no scientific reports that can back that up yet, many had already testified that indeed the use of them had helped them gradually quit smoking. But in what way can e-cigarettes really be of help in quitting the habit of smoking? Well, it generally has to do with the absence of tobacco. Instead of it, the said modern cigarettes use e-liquid in cartridges. It is basically available with different nicotine level. That means that the one you can use with your device can have low, medium or high amount of nicotine. Specifically, e-cigs can be of help as the variations of e-liquids that can be used on them gives you, the user, the control over the amount of nicotine you take in. You can start using e-liquid with medium amount of nicotine and then...more
Marijuana is the most commonly used drug around. Since it is so common and not considered a hard drug like cocaine, heroin or meth many feel that it is not really a big problem. There are many people that want to stop smoking weed but...more
The electronic cigarette, or e cigarette as the industry and users call it, is making some major headlines. It is being hailed by some as a revolutionary product that could knock cessation products and other quit-smoking aids clear out of the...more
WASHINGTON - U.S. District federal Judge Richard J. Leon ruled FDA exceeded from it’s authority by seizing E-Cigarette. “The products don't qualify as devices subject to the agency's regulation.” He said. U.S. District Judge...more
Do you find yourself in the Great Outdoors yet again puffing away with the social outcasts of the smoking ban, surrounded by stigma, and the cost of cigarettes burning a hole in your pocket? You just can’t get smoking out of your...more
Singer Jamelia struck a cord last week when, at a TV program, she talked about quitting smoking. She said that to her it was really simple, and that “if you don’t want to do something, don’t do it”. In order to smoke people have...more
So you want to give up smoking, but why? 'Because it's bad for your health is not a good reason.' To get motivated, you need a powerful, personal reason to stop. Maybe you want to protect your family from secondhand smoke. Maybe the...more