Understanding And Coping With Stress Burn Out Are You Going Through Stress Burn Out?Chronic stress over a period of time may make you feel totally helpless and unable to cope up with demands of life. This can cause burn out. When in a job, you feel that you are overburdened, and under appreciated, that the demands of the job are increasing and despite all your efforts you are not able to manage the work and get blames for not performing,...more
It's Hard To Plan A Move Under Stress Your everyday life is full of challenges that you have to deal with. You struggle to meet deadlines at work, run multiple errands for your kids and keep your home tidy and organized. Generally, you can get through these daily tasks in a breeze. All you need is to do is focus on each concern and plan your actions and your problems are solved. It's a different story, though, when a family member...more
Hold Em Mistakes – Play Stress Free By Avoiding These 3 Mistakes It doesn't matter who you are or how good a Hold Em poker player you are at the moment you, like me, can become a much better poker player instantly by learning and removing critical Hold Em mistakes from your game.By just simply not making shocker mistakes you can profit more immediately the next time you play a game of Hold Em.Stress Free Hold Em Mistakes #1A common mistake is giving your opponents too much credit and thinking they are great poker players. This is often never the case. You don't have to try to beat them, win against them or do anything fancy. Usually, if you just sit patiently they will make a mistake themselves and you'll clean up.Stress Free Hold Em Mistakes #2It's a mistake to just sit blindly at the poker table and play the cards you get dealt. 90% of the game is what is going on around you. You should be watching everyone else, watching the cards, the bets, everything that is going on. You then use this information to make your decisions to increase your chances of winning.Stress Free Hold Em Mistakes #3Players often get fooled thinking poker is a simple game to play and win and make...more
Stress, Keeping Stress Under Control - Burnout Avoidance Keep in mind that science has developed several supplements to help people dealing with stress and one should take advantage of it. High grade dietary supplements such as MX Stress Protect, 5-HTP, Resveratrol Complex and Calcium Complex contain essential vitamins, minerals...more
Some people are capable of doing many things well while under stress, but being in the mood for sex and/or feeling sexy usually isnt one of them. Stress is pretty high up there as one of the top reasons for why couples are not having sex! Here are 5 common stressors that might be getting in the way of, or actually completely killing, your sex...more
It is quite surprising how narrow the definition of Stress can be. According to the Oxford English Dictionary: "Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances." Another simpler definition is that Stress is an intrusion on our peaceful existence. All of us strive to have orderly and peaceful lives and it is when our routine changed that we suffer from stress. So is the Dictionary definition right or wrong? Yes and No. If you are a person that experiences difficult situations in your daily life and it therefore becomes incorporated into your routine you are probably, by the second definition, less stressed out than someone that only rarely experiences such situations. I would therefore like to introduce, the further definition that: "Stress is a state of mental or emotional strain, resulting from demanding circumstances that are out of our Control". As nobody has complete control over their circumstances it must also be that everybody gets 'Stressed' at some time or another. It is therefore apparent that Stress, or at least its effect on us, can be controlled by Training and Conditioning. Learning to Control...more
Addiction is a curable disease, if detected at early stage. There are various stages of addiction. If recognized and sought help at earliest, it can be treated and there are very rare chances of relapses. But it happens in very rare cases. Many...more
There are a number of mobile phone companies existing in the UK market, but Cheap HTC Phones has a dignified place in providing highly advanced mobile phone handsets. The main reason behind it is the popularity that it has gained form the customers....more
Stress Remedy - Acupressure There have been natural things that were done many thousands of years ago which are still very good for us if we are able to do them properly today. A good example of this is the ancient Chinese art of acupressure....more
Reduce Stress by Changing Your Thinking Reducing stress is something that all of us need to deal with from time to time but unfortunately, there are times when stress can get so strong that it can be difficult to handle. Some of us may even...more
Manage Your Time and Manage Your Stress Of all of the different things that we have to suffer with today, stress is one of the most difficult. All of us have stress to a certain extent, and it is not necessarily a bad thing. Stress helps us to...more
I certainly have had my fair share of starting over, from jobs, to relationships, to finances, to moving, to working on a project, and even to the newsletters I write. I used to become really stressed when things changed, especially over the ones...more