WHITE PAPER: Young people and stress WHITE PAPER: Young people and stress It is not natural for young people to feel stressed and hopeless about the situations they face. All young people want is to be happy, to make a real difference they need our help to develop a more positive mental attitude and to understand that the real source of their happiness or their stress and to develop the inner strength and confidence to deal...more
To start a discussion with anyone in our modern society on the subject of stress management is to invite a stream of information on the causes and effects that stress can have on our lives. A typical conversation could contain examples of stressful situations across every facet of our existence, from work to family to health to ideological and political differences, finances, friends, romance etc. Equally present would be suggestions for relief...more
Most people know all about stress because each one of us experiences a certain amount of it as a natural side effect of our life. If you want to know what is stress then you need to look to the common perception of stress and that is not too difficult to understand. At its core, stress is the effect on the human body of outside forces pushing in.It is mental, emotional or physical tension generated from outside things exerting pressure upon us. This means that our bodies generate tension in response to what they perceive as stress rather than stress naturally occurring inside ourselves. This is a very key distinction that makes a huge difference for us, especially over time.What many of us do not realize is that when we have developed the ability to discern what is stress causing and what is merely an activity, we are going to have a strong edge. When we understand how our body perceives and handles stress, at all levels, then we can begin to fight it by either avoiding or releasing it. There are many different ways to treat stress build ups and once we discover them, we can really take this on for better health.The first thing we want to do is gain an understanding of just what it...more
What Do You Think Stress is and is There a Way to Cope with it? It is quite surprising how narrow the definition of Stress can be. According to the Oxford English Dictionary: "Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances." Another simpler definition is that Stress is an...more
adhd-Is It Stress Related Stress or the "fight or flight symptom" (by another name) has been and will remain a part of our makeup since the beginning of the human race. The purpose of the "fight or Fight symptom" is to put all of our body's energy and resourced at our disposal to deal with an emergency. As an example, we have all experienced...more
Putting the Brakes on Client Stress - Before it Spirals Out of Control Imagine a client presenting with multiple symptoms, some of which appear to resist all kinds of treatment. Or imagine a practitioner successfully treating symptom after symptom only to have the client return later, to be faced with the manifestation of new symptoms. Sooner or later, either the practitioner or the patient must either resign themselves to failure, or ask, "What is going on? What is causing all of these problems?" In a great many cases, perhaps most of them, the answer (or part of the answer) to that question is Stress. Why Stress is a Major Health IssueAlong with toxins, stress is now widely recognised as a major contributor to disease and illness. There exists a growing body of evidence relating stress to the boom over the last few decades in autoimmune diseases, especially in children. Cell biologist Bruce Lipton attributes over ninety-five percent of all disease to stress1. Yet most cases of stress still go undiagnosed or untreated.until they cause more obvious health or psychological problems. Stress is often blamed for beauty issues, anything from going gray, increased acne, to getting...more
The purpose of this writing is to enlighten you to some of the pressures that are unique to our military families. The last ten years have been very stressful years for the military services of this country. They have been pressed hard by long and...more
Stress urinary incontinence is the accidental passing of urine. There are various causes of urinary incontinence ranging from weak pelvic muscles to nerve damage due to surgery or radiation treatment. Even certain neurological illnesses can cause...more
Stress free living on Sunday afternoons Stress free living has almost become an impossibility in modern day society. People are so stressed at their work place and in their families that they do not make time for themselves whatsoever. Between...more
Stop Stressing - External Checks On Internal Perceptions It's very easy to take our perception as reality. We see a wall six feet away, we say it's six feet away. We feel hot, we say it is hot. The problem is, perceptions are a matter of...more
Should You Seek Or Get Revenge On Your Husband's Mistress? Is It Even Worth It? It's perfectly normal to fixate on the other woman or mistress when finding out about a husband's cheating. Of course you want to know who she is, what she...more
Stress use up body's nutrition stock, makes the body to work harder than normal and dulls up the immune system. Stress may not directly harm body's internal organs or systems but it can certainly ruin up your routine and disturb your schedule. There...more