How Archery Can Help Relieve Stress Are you consumed with stress? If so, I bet you have tried many different stress relief techniques, but have you tried archery? If not, you should.In the old days, archery was used as a defense weapon and as a hunting tool to find food. Today things have changed; while people still use archery to hunt, many more are using it to challenge themselves and as a fun hobby to enjoy. By opting to try archery,...more
Support Your System and Relieve Stress With Nerve Tonic Caps Nerve tonic is primarily a homeopathic remedy which is developed from formulas that have been in use for over 200 years. The tonic is comprised of biochemical tissue salts that support the cellular system and help in the rejuvenation of the tissue salts present in the body. It also assists to cope with everyday stress and anxiety. This tonic, which comes in the form of round...more
Has Life Become Stress Fractured? Stress could become a national health crisis. In a 2010 survey by the American Psychological Association, nearly 75% of Americans said they were stressed to the max – to levels that could put them at risk for chronic illnesses like heart disease, diabetes and depression. Seventy-six percent of the respondents were concerned about money, 70% about work and 65% about the economy. Although 33% of parents felt extreme stress, most didn't think it affected their teens and sub-teens. However, only 14% of their children said they were unaffected. Obviously, parents' stress causes "stress fractures" in family life.Job strain is a form of job stress and it increases women's heart-attack risk. Researchers at Harvard Medical School analyzed 10 years of medical data on more than 17,000 women, all in their 50's and early 60's when the study began. The women who experienced job strain – who were required to work very hard or very fast with little say about day-to-day tasks – were 88% likelier to have a heart attack. They were also 43% likelier to need heart surgery. According to the researchers, women are likelier than men to experience job strain....more
In the event that deep breathing, weekly yoga classes, as well as ventilation for your buddies are not helping you to stop stressing out and unwind, you've plenty of company?aand it's not your own fault. Brand new research has shown these allegedly tried-and-true anxiety busters in many cases are simply... well, the bust. Here are Five surprising...more
How Does Stress Affect Brain Function? Once thought of as just something that affects overworked professionals, stress is a major contributor to heart disease, depression, insomnia and a whole host of other problems. But although these are well known and well documented, did you know that stress is in fact a major contributing factor in...more
Ringing In Ears Caused By Stress - Reduce the Volume of Your Ringing in the Ears by Reducing Your Stress Ringing In Ears Caused By StressNearly a third of the population suffers from Tinnitus; ringing in the ears. And, of that third about 25% percent have it seriously enough to seek medical attention. So, for the millions of tinnitus patients; the ones who are suffering on a daily basis, the focus of this article is on you. I'll be sharing with you an amazing secret which will control your tinnitus volume like nothing else out there. The catch is; it may just be the hardest thing you've ever had to learn.It's hard because most people do not understand even what it is that's making your ringing louder; let alone how to deal with it. You hear it talked about all the time. Many people know the symptoms of it but, the vast majority of people have no idea how to deal with it. And, believe me, it's your worst enemy as a tinnitus patient. What is it? What's this dreaded monster?STRESS!I can feel you getting stressed out just by reading it. But, by far the #1 way to reduce your tinnitus volume is; "Get rid of your stress." Ringing In Ears Caused By StressREDUCING STRESS = REDUCING...more
Stress is perhaps the only thing you are left with when you undertake a moving job. You have to get things packed and loaded into cartons, have them kept inside vehicles, reach the site and then again unload the items and march them inside the new...more
Can Black Friday cause stress? Ask retailers! Do you know that the staff that works with big retailers like Wal-Mart faces a war-like situation during the holiday shopping seasons? Official holiday shopping seasons like Thanksgiving Day, Black...more
It is very important that you consider carefully what kind of food you are going to stock up on and create food storage with. Most people think food storage is wheat, beans, honey, and dry milk.This is not the case. If you do not have enough variety...more
Get rid of Stress Attacks Panic attacks can produce turmoil and unrest from the lives of sufferers. They generally consider control additional than a person's life. Individuals that endure from anxiety and worry attacks most generally would...more
On Stress and Doing First Aid Procedures Stress is now a staple of everyday living. It may sound scary, but stress has become a fact of present-day human existence. This is brought about by a lot of activities that are usually physically or...more
Coping With Stress Stress is the reaction our brain produces when we are subjected to change. Stress can be positive at times (Eustress) and lead to healthy outcomes. While negative stress (Chronic stress) causes problems and unhealthy...more