Although PTSD may be difficult to diagnose, there are treatment options available. Therapy and medication have both been shown to improve the conditions of PTSD patients. The goal with treatment is to get the patient to have a normal emotional response, or even none at all, to memories and reminders of their traumatic experience. PTSD is caused by any kind of life-altering experience and forces sufferers to relive the terror and fear they felt...more
This article is also covered in our blog: http://attractiveminds.blogspot.com/2010/08/all-natural-stress-reliever.htmlAll Natural Stress Reliever By: Chloe Thomas-Edwards About the Author I have devoted 23 years of passion to living within the realms of alternative health care. This desire became even more prominent with the...more
You can make the stress ball all by yourself. So you're thinking that you'd like to give farewell gifts to the co-workers or friends/family you'll be leaving behind when you go? I really hope that everything will be ok with me. It works with more than half the thousand companies, be it national or international, delivering customized forms based...more
LaurenManaging Stress Through Life Changes By: Lauren Trecosta About the Author Lauren Trecosta is a Licensed Professional Counselor passionate in her work to help clients develop and assert their voice, face life fearlessly, and live with integrity. Lauren's private practice, Counseling Breakthrough, is located in Burke, Virginia. Lauren offers virtual counseling via SKYPE webcam.Lauren has more than 15 years experience counseling individuals and couples. She specializes in helping clients overcome anxiety and depression as well as work through relationship issues. Many of Lauren's clients are military personnel and their families, as well as individuals struggling with issues around infidelity, co-dependence, separation, and divorce.Many clients find reassurance and empowerment in groups. Lauren offers groups on Empowerment and Manage Your Own Life (& Stop Managing Others'). In the past, she has led groups on General Women's Issues and Eating Disorders. She is a Public Speaker to general audiences on the topics of Parenting, Co-Parenting, Self-Esteem, and Depression.Have a question for Lauren? Email her at Lauren@CounselingBreakthrough.comWant...more
Un mouvement s'est d'ailleurs créé ces dernières années uniquement autour de ce principe d'étreinte. En effet, en recherchant "Free Hugs" sur internet, vous découvrirez des gens qui organisent des câlins collectif à grande échelle! Si le...more
The best way for you to be able to make these changes that are going to reduce your stress is to do so one at a time. Even though you may have the big picture in front of you, you still need to look at smaller pieces of the picture as to what you...more
If you set aside the things that cannot change and stop fretting over them, that will leave you with the items that need to be a concern of yours. By handling them one at a time, considering that the others are going to wait until you get to them,...more
It is a common experience that the accolades and admonitions from our parents, teachers, relatives, friends and even our followers and fans (if we are a celebrity); determine our happiness and sadness. But why is this so?This is because in our mind...more
We are taught to stand, walk, jump, run, talk, read, write and many skills! But we are not inspired and guided to know and be ourselves! This statement may appear strange; but if we ponder over it; a bit seriously; then we would be convinced about...more
I must say that after almost 10 years in acupuncture practice, I can vouch that this form of treatment works best in dealing with stress relief among any other health conditions. People may experience a lot stress due to work, family life or may be...more