It's not surprising that the whole thing can cause our stress levels to soar. What with packing up everything we own, leaving our home and sometimes our family and friends, just to unpack it all again in a new place you could be forgiven for dreading the prospect of a move. Follow the above tips though and you may find it much easier than you thought.How to take the stress out of moving By: Debbie Fisher About the Author ...more
Counselling services should certainly be offered and made available but as was said in Hatton this does not make such services a panacea by which employers can discharge their duty of care in all cases.Stress at Work By: Legal-Zone About the Author Legal advice and help from qualified lawyers is available online from Legal-Zone. In addition to free information on most usual area of law it contains an advice section where...more
Thrilling Grand CaymanGrand Cayman is one of the most brilliant vacation spots in the Caribbean. This island is one of the popular destinations that tourists choose. There is a lot for them to do and explore here. You will find terrific Grand Cayman hotels on the island to choose from. Some of these are included in world famous hotel chains. ...more
St Lucia Luxury Spa AccommodationSt Lucia is a perfect place for pampering yourself with a relaxing spa vacation. If you're treating yourself to a spa vacation, you'll want to book a room at one of St Lucia's gorgeous spa hotels. The city has plenty to offer when it comes to great luxury spas, including Ansa Chastanet Resort, Hyatt Regency St...more
Lately you have been burning the candle at both ends and you are feeling more than a little stressed out. You are not sleeping very well at night, let's face it, you barely sleep at all.From an engineering perspective, the human body is a marvel. We can abuse it, ignore it and ask more from it than we give back and it will continue to deliver, for awhile.Our body's are not without limits to their capabilities. Knowing the warning signs your body is sending can mean the difference between good or poor health now and in the future.Of course some of us do know the signs and we choose to ignore them to our peril. Men are more likely, according to research, than women to do this.Science tells us that women may be more likely to go to the doctor with unusual symptoms than men. Often women are being seen for other regular check ups and this may be the key difference.Regardless of why men and women differ in their willingness to make and keep exam appointments, both need to know the warning signs that your body is in need of help.Common warning signs Inability to sleep. Often this is due to being over stressed and not being able to "turn off" thoughts at night. Unusual irritability....more
Massage therapists report that neck massages are some of the most common they perform ... a fact that's not really surprising when you stop to think about that area of your body. The most obvious contributor to neck pain is - as we all know - that...more
Pregnant women everywhere are enjoying the benefits of a prenatal massage to provide relief from the major changes that take place in their bodies as a result of the extra weight they have to carry. A prenatal massage can relieve symptoms associated...more
The theory behind the reflexology revolution is that there are reflex points located on different regions of the feet and hands that have a direct link to glands, organs and other body parts. A brief summary:Our bodies are divided into a total of ten...more
If you're like most people, the minute you hear the word "massage", your mind immediately registers Swedish massage therapy. This form of massage technique is probably the most popular form of massage therapy available today. Swedish massage therapy...more
Organizing a kids birthday social gathering should not that be nerve-racking for you personally for as long as you will know what to do. To support mothers and fathers organize simple however successful birthday get-togethers for their kids, here are...more
At times, it feels as though all our body needs to begin the process of healing is the touch of a trained massage therapist ... head massage theraspy is healing at its best. Head massage - or cranial sacral - therapy as it is also known, is a form of...more