Author: Kenneth ShannonWanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable. However, this end is not attained in just a snap or skipping one night's dinner. For some people though, patience is not a virtue. They seem not to be able to afford so much attention, time and money to get the body they have always wanted. As a result, these people result...more
Author: Kenneth ShannonIf you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. In reality, you will do much better setting smaller, achievable targets for yourself. If you must try the new-clothes strategy, go down a size at a time, and do not buy anything you have to take out a second mortgage to pay...more
Author: Kenneth ShannonThe rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have all contributed to the fact that there are more people than before who are classified as either overweight or are obese. A lot of other factors cause this to happen such as genetics, overeating and as people age; the metabolism slows down making it harder than before to burn the food that was just consumed. The rate that a person loses weight is commensurate to how it is gained. Rapid weight is not good advisable since it leaves the person with lose skin and the only way to get rid of that would require surgery. Weight loss depends on the condition of the person which includes weight, health, calorie-intake, age, gender, lifestyle, stress level and routine. Being overweight does not necessarily make a person unhealthy. It just makes the person a bit unfashionable. Studies have shown that people who are a bit overweight live longer than those who have normal weight. There is no quick or overnight solution for quick weight loss. Nutritionists and other health experts...more
Dumbbells are a type of free weight equipment used for weight training purposes. Dumbbells can be used either individually or in pairs (one in each hand).There are three main types of dumbbells:1.Fixed weight dumbbells: These are dumbbell weights created in a dumbbell shape.2.Adjustable dumbbells: These are metal bars with additional weight disks...more
Author: Susan FussWeight loss solutions are easy to find if you want those that are trendy and promise quick results - but a green tea diet is neither - and its claims are scientifically based. Weight reduction or control has become a very serious problem in western first world countries and is increasing as we indulge ourselves, taking full...more
Author: Kenneth ShannonThe surprising fact is that many conditions can be improved by visualization and weight loss is one of them. It works like this: you keep a vision in your mind of how you want your body to look, and subconsciously you will begin acting in a way that will go in that direction. You become much more positive about your body, more accepting of your diet or fitness regime, and you will reach your weight goals more quickly and easily.Effecting change through visualizing desired outcomes has become more and more acceptable in recent years. Psychologists do not understand exactly how it works but clearly the mind and body are not as separate as we often believe. It seems that if you truly want something it is more likely to happen - provided of course that it is something that is possible, and within your control. Visualization helps us to truly want to lose weight by creating a clear and happy picture of our fitter bodies. Without this we can often put psychological traps in our own path.Many people who are overweight believe they cannot lose weight. Sometimes you may say it out loud, or hear friends say it about themselves. For other people this belief stays in the...more
Author: Robert KokoskaWhen you think about starting a new diet, you must think about seeing a doctor that knows very well your medical history and of course, what sort of diet plan and which supplements for weight loss are better for you. We can...more
Author: Robert KokoskaAlli weight loss products were recognized as being the best not only in USA, but also in Europe. Times wrote a very special article about the new "miracle" pills, redesigned by Alli. This proves that Alli weight reduction...more
The size of one's waistband is a common concern to Americans. It's no secret that Americans struggle with weight issues. America boasts an extremely high overweight and obesity rate. The modern lifestyle can't be said to help matters much. The...more
Author: Kenneth ShannonOther than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a...more
Author: Robert KokoskaAlthough the market of weight loss products is very diversified, they are few medicines that have gained the trust of the clients and in time, they became one of the best. Xenical was tested by many people and the majority was...more
Author: Robert KokoskaStarlight weight loss products presents you two types of products: Natural Trim 3X, which is a thermogenic herbal complex and "Fat Free" which has a fat control formula. Natural Trim 3X has been medically tested and by using it,...more