Author: Will ChanPeople with weight issues need to know about reliable diet plans as a healthy diet goes a long way. This healthy diet focuses mainly on two things; health and fitness. Diet tends to revolve around these two as many tend to have weight or fitness disorders.Weight problemsThis occurs due to the increase in fats, calories and sugar in foods. Most of us don't even have a clue how many amounts of calories or fats we ingest each day....more
Author: saichon sannokWe’ve all been there. You get a wedding invitation in the mail, or some other important event, and the first thought that enters your mind is: “I’ve got to get this weight off, NOW!” That’s a totally normal reaction, and how you might act on your desire for fast weight loss is story unto itself. I’m sure you’ve heard of mega movie stars dropping pounds like hot potatoes for a five star movie role in record...more
Author: monikaJenny Craig, is it good for you or bad for you? My wife has recently restarted going to Jenny Craig and because of the popularity of Jenny Craig I thought I would write a bit of an article about Jenny Craig.Jenny Craig is a diet that you do by going into an office and getting the full meal deal, and you pay for that. The program that Jenny Craig offers for weight loss is to have your consultant ask some questions and then put you on a specific calorie plan. In my wife’s case she started with 1500 calories a day as a food intake. The next step after the food amount is chosen is to have a weekly menu that you can take home and put on your fridge. The food on the menu is mostly taken from food that you but at Jenny Craig. Ah, you say now I get it there must be a cost to this. The big key for most people is the fact that there is one on one consulting once a week when you weigh in and buy your food.Jenny Craig FoodThis is the part of the Jenny Craig diet that I was most interested in. After looking at the diet I think that I have a good feel for what the diet stresses. First Protein, carbohydrate, fats. In looking at the food over the week I am pretty happy with the...more
Author: Sharad Kumar ChuriwalaHold on, it is not a miraculous program or crazy diet, where you can eat all the trash and still lose weight. In this particular diet, you have to follow a certain plan and in between, you can have your favorite food. I will elaborate on the details little later. Before, we begin losing weight. We should be able to...more
Author: Sharad Kumar ChuriwalaFor any dieting program to be successful, we should know the key factors which could make it a success. Following are the factors or conditions, that should be considered, before choosing any diet. a) Fat should be lost not muscle weight: There are diets, which will give you results, in terms of rapid weight loss. But,...more
Are you medically obese and hate the way you look in the mirror?If you are feeling uncomfortable in your own skin, need coffee and other stimulants to make it through the day and have been ripped off by other weight loss methods.....We have a solution that will put an END to your frustrations!Are you medically obese and hate the way you look in the mirror? Imagine being able to reach your ideal body weight without needing to exercise, feeling deprived, or having to struggle. You can now safely lose 10-30 lbs per month under a doctor's supervision. Some of our patients have lost as much as 80 lbs in three months and they look and feel fantastic; no sagging skin or gaunt faces and most importantly, no surgery! They have become more powerful and confident in their lives than they ever were before.Your struggle is over. No longer do you have to feel uneasy about your body image or need to dress creatively to hide your most embarrassing flaws. Now you can stop wondering what other people are thinking about you because of the way you project your body image. And you certainly can have a life free from whatever is driving your eating that has nothing to do with hunger. When you lose...more
Author: Trevor GardnerThe reason everybody starts a diet is different but it is always for one or more of the following reasons: 1) Improve bad health 2) Unhappy with the way they look 3) Want to feel fitter 4) ...more
Author: Dr. Becky GillaspyTips for weight loss for women over 50 have some unique characteristics. The body changes with age and so does the way fat is distributed in the body. This article addresses these changes and shares 3 smart tips for weight...more
Author: Dr. Becky GillaspyThese creative tips for weight loss will have the scale moving down quickly and the results will show before your first week is completed. If you have a special occasion right around the corner or you just decided that this...more
Author: Dr. Becky GillaspyThese tips for rapid weight loss are listed to help you get the weight off now and if you commit to following these recommendations you will see the weight dropping within a few short days. 1. Start off with a jump start....more
Author: Dr. Becky GillaspyIf you have found yourself at a place where you need to drop pounds fast then these 3 tips for quick weight loss will help you accomplish your goal. They will show you not only how to get the weight off fast but how to prime...more
Author: Mike AlcottLatest weight reduction answer is fat binding and it is widely applied strategy for safe weight reduction. Sometimes diet program is too hard to pursue, if user can not stop eating, some effective advice is absolutely...more