Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Nicotine is one of the most addictive narcotics readily available today. Around the globe millions of people are addicted to cigarette smoking and a lot of these would like to stop mainly because of the health dangers of smoking. There are many different treatments in the marketplace which aim to help people stop smoking. One of the most recent and controversial of these is laser...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Even if you know all about the most common stop smoking methods you will still find it very difficult to actually achieve your goal of kicking the smoking habit. Each time you puff on a cigarette your brain starts releasing chemicals that will fuel your desire to take another puff - and then another - and so on. According to studies on quitting smoking methods it has been found that it is...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Everyday lately someone says, "I want to stop smoking but the recession is not helping!" Initially, everyone thinks the recession would be a plus to get someone to quit smoking. However, statistics show the recession is actually an incentive to smoke. Here is how to recognize what is happening to smokers in this money crunching economy and how to get help. Our economy is affecting all areas of our lives. We are spending less on entertainment and less on everyday necessities such as clothing, food, and healthcare. Unfortunately, stress from the economy has actually become an incentive to smoke. The temporary peaceful feeling nicotine creates in the mist of all the economical turmoil seems worth the literal monetary high price of cigarettes. Sadly, we are also paying a high price with our health. Nicotine is addictive but smoking is a behavior and can become a needed habit even if you are not addicted to the actual nicotine. Learning to break this habit is quite like dieting. Keep temptation out of your house and workplace. Remove all lighters, ashtrays and anything else that would trigger the urge to smoke. Much like a...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** There are many ways that smokers can quit smoking and never go back, but first one must commit to quitting. A firm commitment is the key to success. There are a few easy steps that can help you quit for good. These tips are approved and even recommended by doctors and medical professionals....more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Neuro-Linguistic-Programming is one option for kicking the habit. Smoking is known to cause many health problems that can decrease the quality of life for smokers and their families. Health problems caused by smoking can even lead to death. There are numerous compelling reasons to start...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** So many of the people who smoke are so caught up in the grey area of addiction that they don't realise that there is so much that they're missing out on because of their smoking habits. When a person smokes they don't see and feel what the next person does and as a result they remain clouded in a smokescreen for their entire lives. Benefits of Quit Smoking - The Benefits That You'll Have Right Away After You Quit is about making a transition. The very first benefit that is undoubted is the fact that if you don't smoke you are guaranteed that your body will be healthy. There are so many diseases that are associated with smoking that greatly affect the health of smokers. There is cancer; bronchitis; TB and a host of other diseases that eventually make it hard to breathe and inevitably a person will die. Intertwined with this is the fact that when you stop smoking you can be rest assured that you will live longer than if you smoked. In terms of years about 20-30 years of a smoker's life are stolen from him because of a useless and expensive habit. If you have any children that means you will live long enough to enjoy the...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Despite all the good health advice available, millions of people worldwide smoke cigarettes. Our hospitals and graveyards are filled with people who have smoked. The problem is; smoking is...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Cigarette Smoke is difficult to avoid, whether you are a smoker or not. Even if you don't smoke, someone in your house probably does. And, even if you're not a smoker, it's still around; when...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Even though we are both in our 40's now, my oldest brother and I still get a kick out of teasing each other like we did when we were kids. This childish behavior was no exception during his...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Six Reasons to Quit Smoking 1. Quit smoking to age well. People who smoke tend to have more wrinkles than people who don't and their skin often looks unhealthy. Worse than these mere...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Your lungs are an essential organ that not only helps you breath, but also helps maintain the delicate balance of oxygen and carbon dioxide in your body. The lungs are made up of tiny tubules...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Quitting smoking is one thing, but keeping stopped is another. How many times have I stopped smoking for good? Probably at least 6 times in my 25 years as a smoker. The temptation was always...more