Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** An epidemic that poses great dangers to the world can rightly be said to be nicotine addiction. While it very dangerous, it can easily be prevented unlike other epidemics. Billions of people, the world over, are addicted to it; while many have tried to quit but failed. I hope to substantiate the facts concerning this addiction whilst showing the ways of how to cope with the effects of a...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Have you finally made up your mind to stop smoking? This will good for you if you have taken that decision. This article will serve as a guide on how to successfully stop smoking. Understanding your body chemistry Firstly, you really need to understand the way your body works. Tobacco or nicotine is not required by your body at all. Instead, it requires a lot of food, sleep, exercise and...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** A lot of benefits can be derived if you quit smoking. Honestly, if you stop smoking, you will have good health and do better psychologically. During your years of smoking, you have abused your body system. The substances that comprise a single cigarette stick trigger the brain. This also affects the brain negatively. Smoking comes with a feeling of joy and a high. However, the aftereffects of smoking destroy the body system adversely. This could also be fatal. When you eventually stop smoking, you would have saved your body a lot of ailments and diseases such as cancer. Restoring body metabolism to normalcy As soon as you stop smoking, your body's pulse and blood pressure would normalize. For example, the level of carbon monoxide as well as nicotine in your blood would be reduced to almost half. Your lungs would start to clear mucous and many other dross that came along with smoking. Another thing that is restored in your blood is the level of oxygen. Your sense of smell and taste will greatly improve due to the lack of nicotine in your blood. This will enable you to breathe better - because your bronchial tubes are more...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** We all know that smoking is bad for health which is why many smokers try to quit. However, it is easier said than done for regular smokers to give up smoking. This is mainly because of the momentary pleasure that we derive from nicotine in cigarettes. This chemical triggers the pleasure...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** According to the American Society of Reproductive Medicine, 1/3 of infertility cases are attributable to women. 1/3 is attributable to men and the remaining 1/3 to combined infertility or unexplained causes. Find out below about how smoking can directly lead to infertility. Introduction of...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** If you can just answer this question, then you know whether or not you value your life. Smoking kills, and that's the most important fact you need to know. Plus, it not only kills, it kills painfully, and it will affect not just you but the people you expose your smoke to, and your family who will have to deal with the pain and suffering of an ailing family member with cancer. Let's look at the facts. A pregnant woman or a young mother who exposes her unborn child or young children to secondary smoke is exposing her children to many different lung and heart problems. This is because their major organs are still developing, so anything hazardous can cause a defect or a serious medical problem. As far as statistics are concerned, 60% of smokers have a health problem like chronic cough, weak immunity or resistance to bacteria and infection, and ugly changes in their physical appearance like yellow teeth and a poor skin tone. Of course, they will also smell, and this can be a definite turn-off to the opposite sex. Smoking will also increase your chances of suffering from a stroke or coronary heart problem. On the other hand, we...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Finding the best way to quit smoking can often be a very difficult choice. There are many important and personal factors to consider before selecting any single method. The most important...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Smoking is a habit we develop and it is hard to stop. However many people are now learning the dangers of smoking and now trying very hard to quit smoking by all means. If you think smoking...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Smoking during pregnancy effects are incredible. Your unborn child, your child's future, and your own health are at risk if you do not nip your habit in the bud as quickly as you possibly...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** It may seem a trifle thing, quitting smoking while pregnant; however, if you value the life of your unborn child as well as your own, you will heed the advice that so many doctors, your...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Give me a break, if it was that easy the majority of us would toss the habit tomorrow. I have written a few tips here to assist you in kicking the habit. Lets replace the phrase, "I need to...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** If you are in an ongoing battle with nicotine addiction I have some good news and bad news. So which would you like first? Ok, I'll give the bad first. There is hope, on average about 50% of...more