Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** What is smoking cessation you may wonder. Well, put quite simply, it is stopping smoking. What is your biggest fear about stopping smoking, well maybe I will answer that question for you, as I am a ex-smoker I am more than qualified to say the biggest barrier, cause, problem or whatever you may call it is fear! Let me repeat. The biggest obstacle to smoking cessation is the "fear of...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Smoking Cessation is a process, where you the smoker have to take certain actions to help you quit smoking. But before we start, let us explore what has led you here. More than likely, you have been a dedicated smoker for several years now. After you got over the curiosity of what it was like to smoke, the nicotine had you already in its vice like grip. Nicotine is now scientifically...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Well the obvious answer is smoking cessation, in other words stop smoking. But if you are or have been a smoker you know that its is easier said than done. The proof of this can be seen in our society today, although smoking and smokers have become a dirty word, so to speak, there are millions who continue to smoke even though smoking in public is banned in almost all modern cities around the world. Yet there are still enough smokers buying cigarettes to keep the multinational companies who manufacture cigarettes head high in profit. Now that's off my chest, lets get to where you can learn valuable information which is going to lead you to ultimately stopping smoking. You see smoking cessation is not as difficult as you really think. The biggest barrier for most smokers to get over is the Fear Factor of actually engaging in smoking cessation. Stopping smoking is a process, it like growing a plant, you have to do things in a particular sequence in a particular way which will ultimately lead you to your desired result. The first thing to do is "Tell yourself you want to stop" You can reinforce this with implanting thoughts in...more
Author: Michelle SpencerEven while you are still smoking, you may well be thinking to yourself, 'I want to know how to quit smoking'. Many smokers say this to themselves every day. A common train of thought is: 'If I go on smoking, my health will deteriorate. I can't let that happen, so, I have to quit smoking.'In fact, this is never true. When you...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Smoking cessation is a subject that smokers who refuse to stop smoking, avoid like crazy. But in reality, we all know that smokers who have been smoking for a period of time constantly think of quitting smoking. If you are a smoker and you want to stop smoking then you have chosen the right...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Have you tried smoking cessation or have you tried to stop smoking? Both mean the same thing and only differ in the method used to achieve the same result. How many times have you tried to quit smoking? I have heard some people say, "as long as you keep trying that's what matters" I disagree, because this line of thinking allows you to attempt to stop, but fail in the process which allows you to keep on smoking. This begs the question; do you really want to quit smoking? If your answer is no, then stop wasting your time and keep smoking and you will suffer the consequences of your actions a little later in your life. On the other hand if you really want to stop smoking, then the smoking cessation process is the solution for you. You see smoking cessation only works for people who really want to quit smoking. Ok, so we all know that a cigarette are bad for you, but is that what you really believe in your own mind, or is it that smoking is bad for everyone else, except you! You must realize that you are not the first smoker who wants to quit, and you will not be the last smoker who will fail on at least one occasion. But what...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** When you think of a healthy lifestyle picture in your mind, no where in that picture do you see yourself smoking. So why are you still smoking? Let me tell you about the process of smoking...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Yes, what you have read in the title is true, I tried it five years ago and it worked first time and it is still working today. I can guess that because you are reading this article, that you...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Ok the smoking cessation method is out... no more secrets no more mystery.... no hype... no big deal... the whole process when you finally stop smoking will knock your socks off. Spread the...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** So you can't give up smoking and you're fed up with the bad effects of years of sucking on the weed day in and day out. And now you are beginning to notice that your health is starting to...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** It is common knowledge that smoking kills, well it also steals your health and affects your fitness. Most of us are affected by smoke in one way or another, either we inhale it purposefully...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Nicotine addiction is truly a substance addiction made worse by a few cultural brackets. It is acceptable in many places. ( More that back alley drugs) It is understood by...more