Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** You're at the point where you're noticing a decline in your health, the difficulty in breathing, and the lack of energy and motivation. It's time you start looking for stop smoking tips in order to fix this. There is no better feeling than to say to yourself "I did it!" Win the battle against cigarettes with these 3 powerful stop smoking tips. The first tip is to use medication. There are...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** If you're like I was at that point in my life when I was looking for ways to stop smoking, you're probably not sure what to do or which direction to turn. The question to ask is what the most effective methods for giving up cigarettes once and for all are. Here are 3 of the most powerful and effective ways to stop smoking. The first is to use medication. There are stop smoking injections...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** After smoking for years I found myself at a point where I could tell it was effecting my health and that it was time to make a choice to end it once and for all. These 10 ways to quit smoking helped me with my smoking addiction and there is no doubt that these 10 ways to quit smoking will also help you on your journey. 1. Make the commitment. The most important of the 10 ways to quit smoking is your willpower and dedication. Without this, nothing else matters and you cannot become cigarette free. 2. When the cravings come, let them go. They will eventually pass if you just hold off long enough. 3. Drink plenty of liquid. This should include all natural juices and plenty of water. This helps to flush out the toxins and to cleanse the body. 4. Try to avoid drinks that usually are associated with your smoking, for example alcohol, coffee, and soda pop. 5. Be prepared for withdrawal. It will be a battle that will have to be fought so prepare for it ahead of time. 6. Find things to do. Idle hands are the work of the devil they say and the same is true for smoking. If your busy doing something your less likely to think about...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Some people are lucky enough to be able to stop smoking cold turkey. For the rest of the smokers out there, quitting is simply not that easy (and there are good reasons for that). Thankfully, there are many great tips out there so that you can join the millions of others who have...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Today, cigarette smoking is the number one preventable cause of death in the United States and yet millions of people are still lighting up on a regular basis. While the habit may be extremely difficult for many of us to kick, becoming an ex-smoker is a very attainable goal. If the numerous...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Do you really want to stop smoking? Have you tried to stop smoking time and time again, but you still can resist lighting up another? It has been proven over and over that smoking is not physically addicting. So why do you miss it? ... Why do you crave it?... Why do you keep doing something proven deadly in so many ways? The reason you can't stop smoking once and for all is... you don't really want to stop. Don't get me wrong; you might have a hundred reasons why you want to stop, but your subconscious mind associates pleasure, relief, relaxation, nostalgia, comfort, social acceptance, or some other pleasurable benefit to smoking. And your subconscious mind associates stopping as painful. In other words, your subconscious mind believes you should smoke. Your logical, analytical, and deliberate actions occur from your conscious mind, but your thoughts, values, and beliefs reside in your subconscious mind... and these are the true drivers for who you are and what you do... especially for habitual actions you do without thinking... such as smoking. So, the secret to the easy way to stop smoking is to convince your subconscious...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Everyone knows how hard it is to quit smoking. There are countless and myriad ways that people have tried to end their smoking habit. One such way that many people are successfully able to...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Only read this if you want to stop smoking permanently and forever, otherwise snap out a cancer stick, light it up and ignore the following. We know that smoking is bad and it will eventually...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Smoking is very bad for health and can be the cause of many serious illnesses such as throat or lung cancer. For less serious cases, health impairment comes in the form of throat irritations,...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Rather than list out a few stop smoking tips, this article will try to lay out a plan that will make your attempt at quitting a success. Remember that everyone is different but these stop...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** There are many stop smoking tips on the internet. The problem with all that available information is that it seldom explains why certain tips are given. Quitting cigarettes is tough...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** As soon as you decide to quit the habit, you will experience smoking withdrawal. These nicotine withdrawal symptoms are responsible for most smoking cessation attempts to fail. Why is that?...more