Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** In some parts of the world (yes, California, we're looking at you), smoking is treated like a crime or a sin. In other areas, like much of Europe, it is such an ingrained part of life that many visitors are hard-pressed to escape the nicotine in the air. However, no matter where you happen to live, smoking cessation can be tough if you are a long-time smoker. Many people like you have...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** How many times have YOU TRIED TO QUIT SMOKING? How many more times than that have you found yourself saying 'I want to quit smoking'? Not as easy to give up smoking as you thought? More stressful and taxing than you anticipated? Rest assured that it can be done. There are many smokers, myself included, who have successfully stopped smoking regardless of how much they smoked or how long...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** I know you must have read lots of tips on how to effectively quit the deadly smoking habit, but this tip you are about to read is certainly the most important. This is because it's often the most overlooked tip when people talk about quitting the habit. Can't wait for the tip? Well, here it is - stop hanging around with other smokers who are chronic and are not ready to quit the habit! That's it. Such friends are poisonous to you, especially if you have made up your mind to quit smoking. If you continue to hang around with such smokers they will continue to keep you from achieving your goals of stopping the habit. More so, when you hang around with such people, you not only become more addicted to the nicotine but also addicted to their company. You would want to spend more time with them and engage in the kinds of conversations that they engage in, despite how poisonous it might be to your quest to stop the smoking habit. Instead of hanging around with such chronic and unrepentant smokers, you should hang around with those people that have either stopped smoking or are in the stage of quitting the habit. With such groups...more
Author: Ross JackySome scientists are of the opinion that nicotine in small amounts is good for the human body. But many people will have a different opinion on this. Actually, nicotine is a naturally occurring substance that is contained in small amounts in many food items and vegetables. The different vegetable items are potatoes, tomatoes,...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** The big problem with the stop smoking industry is that there are now way too many products out there that claim to really help smokers quit the habit. It's now very difficult to know which of the products are good and which are not. If you are also facing this same dilemma, this article...more
Author: Ross JackyThe reason behind addiction to smoking is one of a psychological one rather than a physical one. The substance, nicotine, is portrayed as the ultimate evil or the guilty party that makes quitting cigarettes a difficult proposition for some, and impossible for still some others. According to Dr. David Williams, nicotine, the chemical substance found in cigarette’s smoke kindles the creation of acetylcholine which facilitates the communication of nerve impulses. These are many reasons people give for continuing with the habit of smoking. They say, it seems to improve their memory, lifts their general spirit and soothes the nerve. Since most of the smokers are not getting enough nutrition, researchers are of the opinion that one of the things that fuel smoking tendency is a Vitamin B3 deficiency. Vitamin B3 is a water soluble vitamin and is not stored in the body and has to be replaced constantly. This is to say that people just do not get addicted to vitamins. Rather, it is just an indicator that the tendency to smoke is not an addiction to nicotine. Let us take the case of addiction to pain relievers. When the patient thinks that he is not getting the same...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** To stop smoking is not as difficult as it used to be in the past. This is mostly because of the many highly effective products that help smokers quit the habit. But do you know how to pick...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** The mind is a funny thing, we can be scared of the stupidest things. Take me for example, I get vertigo quite badly in real life, however it even worries me playing a computer game with a...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** If you are a smoker, your body has been exposed repeatedly to the highly addictive substance nicotine. And the longer you have smoked, the more difficult it will be for your body to return to...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** Smoking is a terrible habit that's hard to stop. It's harmful to both the smoker and those who are in close proximity to them. After a person is addicted, it's hard for them to stop smoking....more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** There are many people who have become bitterly disappointed with the conventional quit smoking methods such as relying on medications. Although the latter show a good percentage rate of...more
Author: Rob Hawkins*** Do Not Quit Smoking! Click Here *** As we are approaching a new year, it is imperative that we start writing out our resolutions. For some of us, quitting smoking can be found on top of the list. Honestly, to quit smoking is a...more