Along with supplementing your diet, you would also want to make sure that you are eating as clean of a diet as possible. By including plenty of raw fruits and vegetables in your diet on a daily basis, you will help to reduce the amount of processed foods that you are eating which may, in fact, be raising your levels of stress considerably. Make sure that you are persistent in your efforts and make the changes gradually, you will begin to notice a...more
It is very difficult to have this type of disorder. It is a condition wherein I feel there is no escape. The more I try to deal with the symptoms by myself, the more I feel that I am drawn deeper into other symptoms.Anxiety Chooses No Age, Race or Color By: JV Marvik About the Author Learn more:Click here to change your lifeAre you sick of living in fear? Is it time to live a healthy, panic free life? Well, I have the...more
So next, to discover the simple 'ONE MOVE' technique that will eliminate your fear and so break your vicious cycle of anxiety, please go here now http://eliminatepanicattacks.blogspot.com and stop your panic attacks forever.Generalized Anxiety Disorder (GAD) - Frequently Asked Questions By: John Cielo About the Author The...more
It is very important to take this problem seriously and seek effective treatment. You can seek the advice of a reputed medical practitioner who deals in anxiety disorder cases. Don't take drugs without his advice as most of such drugs have side...more
Anxiety disorders affect millions of people across the country. Symptoms include disorders like social phobia, specific phobias, obsessive-compulsive disorder, and generalized anxiety disorder. these disorders can be overcome with professional help....more
From my point of view it appears, that at least most of the time, it is attention deficit hyperactivity disorder that is driving the bus when it comes to ADHD and anxiety, but as with so many things ADHD their seems to be no firm evidence to...more
Social anxiety disorder limits someones life in every possible way. This is a main reason why a person misses out good opportunities. They may also face some common problems like stress and depression. Feeling anxious or uncomfortable in social...more
Anxiety and Being CommittedOn this day I wrote about my path which made me realize that in a very important way Ive assumed the most important part of what makes a long-term relationship work fully committed to following my own path. If you have no...more
There are many people who suffer from unknown anxiety and a varied range of anxiety disorders. For all such people Xanax is a savior for it reduces the anxiety symptoms to a great extent but the basic disadvantage with its usage are that it is habit...more