Coping With Life On The Stress Ledge Ever had one of those days when you've felt you were out on a ledge ready to scream? Sure, you have. Maybe your day started like this. First off, a car unexpectedly zips in front of you in early morning traffic. Of course they didn't signal, they act like you're not even there. That gets your heart pumping and might get your blood boiling. The morning from hell has begun.Next you pull up to the office,...more
Are you fed up with wearing eyeglasses? Wiping fingerprints from them? Continuously pushing them back up onto your nose whenever you perspire? The truth is, you can actually improve your eyesight using natural methods and see without wearing eyeglasses and without risky surgery.Your eyes work hard and they require time to recuperate from the incessant strain you put on them. The muscles that control your eye are just like any other muscles and...more
Stress Incontinence – You Have Enough Stress In Your Life Without This Stress incontinence is an extremely common form of incontinence particularly among women under 40 years of age. This condition causes the involuntary flow of urine when even the slightest pressure is applied to the bladder or lower abdominal area. Common causes can be a hearty laugh, sneezing, coughing or and activity that requires the use of the abdominal muscles.Continence issues arise when the muscles of the lower abdomen become weakened and lose their tone. Women who go through a pregnancy and childbirth subject these muscles to an extraordinary amount of trauma and can stretch or otherwise damage this muscle group. Women who undergo long labor, the use of forceps in the delivery or a very large baby are more likely to develop the condition than those women who have a "normal" delivery.Along with the pelvic floor muscles, the sphincter that controls the flow of urine through the urethra can also be damaged increasing the likelihood of involuntary flow. This condition, coupled with a muscle group that can no longer effectively support the bladder's position in the body is a mixture that will...more
How Stress Negatively Affects Us Scientific studies have already shown the negative effects of stress. However, people who live busy lives and deal with hectic schedules usually forget about the detrimental effects of too much stress and anxiety. Instead of focusing on finding stress relief activities and thinking of ways to relax their...more
It can be stressful in finding the right person to date. Many people go on dates with the wrong person and it can be frustrating to have to deal with this. As a result, here are some steps that a person can take to increase their chances of finding the right person to date.The first step is to determine what your interests are and to find a group....more
Stress Reduction - Begin to Shift Your Thinking Away From the Negative Feelings of This Condition Did you ever consider that by changing the way you focus on this "condition" that you can begin to reduce the stress level in your own life?The whole concept of stress has negative vibrational connotations. Merely thinking about stress can set your mind and heart racing, bring up feelings of anxiety and perhaps evoke both a physiological and emotional (or gut) response within you.What most people do not realize is that we can choose NOT to be stressed. Some people will say "that's ridiculous" and just keep on believing that stress is something that happens to them, that it is something unavoidable.This is absolutely not the case. It has taken me a long while to learn this (and I am still learning.) I have had plenty of firsthand experience with stress from all the years I spent working in a corporate deadline-driven environment. It was in more recent years, after studying Reiki and relaxation techniques, that I have reached the understanding that I AM the creator of my own life experience.However, the reality of day-to-day life is a hectic, fast-paced world often requiring us to...more
Today, our time can easily be compartmentalized into various segments. Some of these segments are home time, work time, study time, leisure time, etc. In spite of all the compartmentalization, we are not usually able to remove stress from our...more
Relieve Your Stress at Puerto Plata Resort It has by no means been straightforward to be usually scolded by your employer. Of program, you require to operate in order to survive and meet your day-to-day wants but you don't deserve to take also...more
HOW TO ACHIEVE A STRESS-FREE MENOPAUSE One of the greatest discomforts that women who enter menopause face is stress. Stress results from lower levels of progesterone production during menopause. This tend to drive low the desire for sex in...more
A therapist's approach to understanding & countering stress The Oxford English Dictionary describes stress as 'a state of mental or emotional strain or tension resulting from adverse or demanding circumstances'. Beyond this, there's a...more
If you're like me, you want a relaxing environment to come home to after a hard day at work. The bedroom is not only an important part of your home, but its also the best place to relax. By installing a closet organizer, your environment will be in...more
Have you ever found that you have stress? We all have it but some have it worse then others. Do you feel that your stress level is out of control? Everyone's level of stress is different. Some get to theirs faster and then some of you have found a...more