It is very true that we dream to be somebody; in terms of a certain profession or occupation. Sometimes we become so and sometimes we dont. Subsequently; we try to project ourselves as someone and people accept or take us as someone, the two either matching or otherwise!The realized dream; our projection and the public appraisal however; never give complete satisfaction and fulfillment. This is what causes stress.What is the reason for this?The...more
Endless amounts of resources and funds have been spent on make-up, anti-ageing products and remedies, Botox and cosmetic surgery. There are more natural and healthy methods of reducing the signs of ageing like yoga, meditation, facial exercises, getting more sleep and drinking more water.There is one predominant and common answer to preventing premature wrinkles. Wrinkles are caused by constant frowning or worrying, which creates lines and...more
Stress can be defined in many ways, based on the different factors that may cause it. It may mean different things to people, but the effects of stress on their physical, emotional and mental health are almost the same. No matter what is causing the stress in a person's life, it always has the potential of adversely affecting his health, his way of dealing with other people, and his overall attitude towards life.In reality, stress is not totally bad. It is a necessary human experience that can increase the hormones responsible for reacting to life threatening situations. It can make a person alert and capable of finding solutions to pressing problems. However, it is when stress levels are so extreme, and one is unable to handle the anxiety that usually follows stress, that it becomes a dangerous thing.If stress is not managed properly, it can lead to chronic diseases such as high blood pressure that may eventually lead to a stroke. It can also lower the body's immune system, making the body less resistant to infections or to other serious diseases. Worst of all, high levels of stress can disrupt the healthy processes of the brain, making it difficult for a person under stress to...more
Massage therapy - or "touch" therapy - was designed by a massage therapist for a number of purposes. The procedure not only relieves pain and the effects of stress and tension, but it also helps to provide soothing relief to tired muscles, speed up the rehabilitation period after injury or surgery and enhances an overall feeling of well being. This...more
Feeling a bit overwhelmed by trying to find the best massage therapy for your health goals? Don't worry ... you're not alone. Deciding on the best massage to suit your personal wants and needs is not an easy task, given the large number of choices available. And with an increase in the clients who massage therapists treat with a combination of...more
The report on the BPO sector, published by the International Labor Organization (ILO), is probably the single-most important event in the recent history of call centers. The points put forward by the ILO cannot be overlooked because of the sheer prestige of the body. BPO service units across the four countries that were objects of study are reading the report in great detail. Their aim is to mend conditions of working as specified by the ILO. Keeping in tandem with this purpose, the call center units are looking at how to regulate stress in the workplace. The ILO has stated that the answering service agents are so dipped in stress that they develop long-term health complications after working over a stretch of time. Stress in BPO is caused by a number of reasons. We will examine those facts later on in this article. Let's check out how the call center agents are under threat. Stress over a continued period of time makes the answering service agents susceptible to burnout. It causes complications like insomnia, fatigue; it makes the agents less alert and also causes digestive disorders as well. Here are some reasons why stress is the killer in the call centers:Long graveyard shifts...more
In and of itself so called 'Stress' does not exist. It is merely a mental state or state of mind. Believe it or not we as human beings have the choice of how we react to things and the meaning we place on events and situations we experience. It is...more
When you are looking to move, you can rely on UK removals to do the job for you. In some cases, you may even want house removals to do the job of packing for you so that you are not as stressed in your move. The less stress you have to endure when...more
One of the most stressful things is moving. Even if you are just moving a small amount of furniture from one place to another, there is a certain stress when it comes to moving your items that UK removals can take from you. You can even have house...more
It's normal for people to experience stressful situations from time to time. In a lot of cases, they can even be beneficial because they elevate our abilities to respond to important tasks. Too much of them however can be harmful. You can deal with...more
The Pre-Raphaelite models included Lizzie Siddall, who later married Dante Gabriel Rossetti and Fanny Cornforth who, after Lizzie's death, became Rossetti's housekeeper. Emma Hill modelled for and later became Ford Madox Brown's second wife. Annie...more
In addition to the way that stress becomes quite relentless and ever present in our lives, it also has a terrible habit of refusing to respect boundaries. No matter how we might assume that everything's been taken care of, something always seems to...more