I read a lot of material on the internet over the last couple of days that spoke of the stressful work conditions in a BPO. The ILO reports have actually stirred a hornet's nest, prompting many call center units to sit up and take notice. However, I found nothing that will help the call centers do something about improving the conditions. Being concerned about a problem isn't the way to a solution. Having being closely associated with the BPO...more
Yesterday and today it has been reported in the electronic media that; in a check up organized by the Jain organization and rotary club in Beed in Maharashtra; over 50 % police were detected to be suffering from diabetes, hypertension and other diseases resulting from stressful working conditions. We tend to be disturbed by such news and start worrying about. When we start looking for solutions, we come across, the typical solutions offered and...more
Are you overwhelmed by your responsibilities and feeling like you just can't take it anymore?You will have to find some way to get rid of stress and a successful stress management strategy will help you to pull out of the jungle of stress alive. I understand as I have been in that situation.Well, what can you do to deal with this stress that bothers everybody, kids included. The ability to remain calm when situations, people or events pressurize you greatly is called stress management. You should try to identify what is disturbing you, and fix it. There are various skills, exercises and techniques you can learn about and put into practice that may help you manage the amount of stress in your life and significantly reduce the negative effects of it. Develop a tough exterior. Managing stress boils down to this: My own distress is the source. It is fairly easy to learn strategies for managing stress. As we realize the effects stress has on our bodies it is important to develop new strategies to cope. Extended exposure to stress and anxiety will be a bad influence on your health in the future.Methods for managing stress will be different based on the theoretical paradigm followed. To...more
Banks today are under constant pressure to improve their profits. One of the ways they have been doing that is by using alternate channels and reducing the costs. Some of the most popular and early technology used was ATM. In addition to that there are POS (Point of Sale) devices, Payment Gateways and Credit Cards.Banks support millions of...more
There is no easier or more effective manner in which you can conduct of home move, than with the use of a moving man service. There is simply no reason why you should attempt to conduct a home move on your own. This is specifically true when you consider the low pricing that is available when it comes to using a man with van service. In recent...more
It is interesting how the body prepares itself for stressful situations. All of our body systems, mainly the digestive and circulatory systems, have a means to sense that a stress-related storm is brewing inside.PalpitationsOur ability to think carefully and precisely is affected by an increased heartbeat. And as we notice our heart rate increase, this interferes with our natural ability to make the right decision. As a result, the chances of accidents or even more unwise decisions increases greatly at these points.We suggest going over the things that cause stress for you and how your body and mind reacts to the stress. Do not ignore your stress. Don't assume that a stressful episode is always a one-shot deal. Do not center on the negative. Are there any events that cause stress in your life? What do these things tell you about how you handle stress? Ask yourself these and analyze how your body deals with stress. Does stress make you nervous, excited or physically ill? Make a mental list of the specific illnesses or other physical reactions.Putting A Stop To StressThe main thing is to act more level-headed when faced with stress. Our reaction to dangerous situations is the primary...more
Keep all elements of your being healthy - spiritual, physical and emotional. If more stress comes along you'll have some breathing room.Set attainable goals and make practical choices about your life. Stop being a perfectionist. Be realistic. If you...more
Moving a large structure such as a house is no doubt a stressful job. Even seasoned home movers who lift houses for a living admit that things can get very tense sometimes. Having said that one can only imagine the stress a homeowner goes through...more
The daily pressures at home, work and with money can often lead to a very stressful existence. Issues at home, the workplace and with money can lead to physical and emotional turmoil if the stress gets too much.Stress or pressure may be the deciding...more
Many of us seem to fall prey on the inevitable stress. But stop worrying. You can be able to smart out that disturbing nervous tension with just a little strategy. Learn to battle out constant worrying by the palatability of a tasty meal. Yesthe...more
Penis Stretching Exercise and Tripod Enlarge Penis and topics on Tips On Dating ConversationMost guys would love to be able to increase their penis size any way possible. Well there are things that you should do to make your penis...more
Financial pressures, long work weeks, and medical problems typify common anxieties and everyday stress. Prolonged stress can become chronic, resulting in muscle tension sometimes felt as a stiff, achy neck or back. Sometimes stress causes spine...more