The Postures of Meditation: The Daily Guide to Success During the ancient times until now, people practice meditation because of its provided advantages. Incorporating meditation as part of your daily life can make a big difference regarding your attitude and outlook in life. But because meditation is a procedure, it involves several steps as well as postures when doing it. 1. Cross legged posture. Various spiritual traditions and...more
Meditation Techniques Is Easy For Anyone Can Learn Meditation is something that can be done at any time by anyone. It costs nothing to experience the profound effects of a powerful meditation session, even if it takes a little practice to get to the point where you can enjoy the deep peace and other such benefits associated with this ancient practice . There are many ways to meditate. All have value.For purposes of this short article we...more
Mantra meditation for abundance Our subconscious mind is one of the most powerful tools we have. It is like a garden. If we fertilize, water, and plant the right seeds in our garden, it will bear the greatest harvest of the year. By consistently planting positive abundance thoughts in your innermost mind, you will naturally be creating prosperity. Your thoughts create your world. Your ability to manifest wealth and success each day depends on the extent to which you can think and feel abundantly.If you are sincere about creating wealth in your life, it is important to create a daily routine that shifts your consciousness to thinking positively about manifesting money. The daily use of manifesting money mantras will replace any fear based thinking with a truly deep and powerful subconscious connection to your natural state of abundance.Abundance means different things to different people. For one it may be money, for another it may be health. I define abundance as having all material enjoyments, health, money, cars, in a balanced, detached way, having a grounding that does not make you greedy and selfish and helps you evolve and work for the greater good. Here is your wealth...more
There was a straw man in the Wizard of Oz who felt his life would be richer and more complete if he only had a brain. He wandered down an unknown road with a farm girl and her dog in search of a solution. Could it be that the Transcendental Meditation (TM) technique was what Mr. Scarecrow was looking for? Dr. Fred Travis, director of the Center for...more
A Meditation A meditation garden, sometimes called a contemplation garden, is a fairly new concept. Of course gardens and meditation has been around for centuries, but the combination of the two as a specific serene spot you can create yourself is more of a modern concept.This type of garden shouldn't be confused with a Zen garden that you...more
Kundalini Meditation: Feel the Power Kundalini meditation is, to put it simply, Buddhist meditation to an almost excessive degree. Yet unlike other types of excess, this form of spiritual release and empowerment is actually good for you.Kundalini meditation draws its power from the base of the spine; indeed, the embodiment of this meditative form is envisioned as a coil of power that unravels from deep within you. Many practitioners report that a single session of Kundalini meditation will produce a divine feeling of ultimate personal empowerment; one unrivalled and unduplicated in this hurried, hard driving world, where many people are made to feel less than the sum of who they are.Sure, you could try a multitude of other lifestyle practices that deliver a feeling of ultimate power. You could broker a big business deal, seek a raise or a promotion at work, spend a wad of cash on a fast, high-powered car, or assume leadership of a local club or organization-perhaps even start one of your own, that pertains to your interests and your strengths as a person.While all of these activities may yield the power that you desire, and may indeed be worthwhile additions to your already...more
Tibetan Buddhist Meditation The truest, purest form of Tibetan Buddhist meditation can only be practiced and perfected in an atmosphere that likens the culture of its source. In other words, if you really want to practice Tibetan meditation,...more
Guide to Buddhist Meditation Why Try the Buddhist Method?Any solid guide to Buddhist meditation will outline the reasons that the classic Buddhist approach to meditation is the best for you.True, other forms of meditation may be more simple,...more
Buddhist Yoga Meditation A steady regime of Buddhist yoga meditation will bring you much success and happiness, and bring you many benefits. Indeed, it could even change or perhaps save your life.Many people who practice meditation also do...more
A Meditation of Transformation This is a meditation - a prayer for transformation and spiritual empowerment.It is a tool you can use on your own spiritual path, if you so choose. The choice is all yours. And so we begin... Just stop and relax...more
As time is flying with leaps and bounds, humans are gradually entangling among the hectic affairs of daily life. Work pressures as well as homely responsibilities are simply shattering the mental peace. It becomes impossible for one to think of...more
The techniques of mediation are difficult to master as the beginners are always diverted due to continuous distraction. In the first few months, they find it very hard to focus their mind because of the invasion of rambling thoughts. Once the mind...more